George St Platinum Fitness First
Contact Details
Description
Facilities :
✔️ Cardio Theatre
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
✔️ Hot Yoga
✔️ Loaded Weights
✔️ Reform Pilates
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training
✔️ Black Label
✔️ Freestyle
✔️ Nutritionist
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
Suggested groups & activities in and around Sydney NSW
Reformer Pilates at The Ark
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Group Fitness Classes and Personal Training
Kids Fitness Classes Sydney
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Nearby Venues
The Zone Fitness First
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✔️ Massage
✔️ Sauna
✔️ Group Exercises
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Virgin Active - Pitt Street
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>> 100+ classes per week
>> 25m Pool, spa & sauna
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>> 10m Climbing wall
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Pitt St Platinum Fitness First
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✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi...
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Fitness Training
,
Water Sports - Other
Virgin Active - Bligh Street
Features:
>> 50+ classes per week
>> Premium gym floor
>> Cafe & business lounge
>> Towels & luxe amenities
...
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Fitness Training
Bond St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Sydney NSW?
The Zone Fitness First
Facilities :
✔️ Massage
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training...
Sport:
Fitness Training
Virgin Active - Pitt Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
Pitt St Platinum Fitness First
Facilities :
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi...
Sports:
Fitness Training
,
Water Sports - Other
Virgin Active - Bligh Street
Features:
>> 50+ classes per week
>> Premium gym floor
>> Cafe & business lounge
>> Towels & luxe amenities
...
Sport:
Fitness Training
Bond St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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