👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Menai Fitness First

Contact Details

Level 1, Menai Central Shopping Centre, Cnr Old Illawarra Road &, Menai Road, Menai, NSW

Description

Facilities :
✔️ Cycle Studio
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi
✔️ Barre
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Freestyle
✔️ Yoga

Open 24 Hours: Yes

Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.

Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.

Sports: Fitness Training

Nearby Activities - Social Play, Trainers & Coaches

Showing nearby organisers, socials, trainers and coaches.
Are you an organiser, trainer or coach?List an activity of your own.
Menai parkrun - Sutherland Shire Council image

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
FREE
Age: 18 - 65+
Sat
Menai walking group - Man Walk image

Menai walking group - Man Walk

Provider: The Man Walk
Walk, talk, support - that's the motto of 'the man walk' - a walking group giving blokes an opportunity, and a safe space, to open up and discuss any issues they may be having.

Starting Point: Parc Menai
Start Time: 8:00am
Duration: 45 - 60mins

Days: Saturday & Sunday


For more information, please visit our website.
Menai NSW
FREE
Age: 36 - 65+
Sat, Sun
Kids Tennis Classes @ Challenge Tennis image

Kids Tennis Classes @ Challenge Tennis

Your local coach: Sharen Micallef - Club Professional Coach for CHallenge Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Bangor NSW
Approx $20.00
Age: 3 - 11
Undisclosed
1 hour FREE Private Tennis Lesson image

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
FREE
Age: 18 - 65+
Wed, Thu, Fri
Kids Tennis Classes @ Shaun Hibbert Tennis Academy image

Kids Tennis Classes @ Shaun Hibbert Tennis Academy

Your local coach: Shaun Hibbert - Club Professional Coach for Shaun Hibbert Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Engadine NSW
Approx $20.00
Age: 3 - 11
Undisclosed

Nearby Venues

    Menai Indoor Sports Centre

    Multi purpose indoor centre:
    Sports Programs
    Basketball
    Netball
    Badminton
    Indoor Soccer
    ...

    Sports: Badminton , Basketball , Netball , Soccer , Table Tennis

    Menai NSW

    Shaun Hibbert Tennis

    Shaun Hibbert Tennis located in Engadine NSW is an affiliated club with Tennis Australia.

    What facilities are available at Shaun Hibbert Tennis?
    Facilities at this club include: Lighted courts & Outdoor Courts.

    What courts are avilable at Shaun Hibbert Tennis?
    ...

    Sport: Tennis

    Engadine NSW

    F45 Engadine

    WELCOME TO F45 Engadine

    THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

    F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

    ...

    Sport: Fitness Training

    Engadine NSW

    F45 Sutherland

    WELCOME TO F45 Sutherland

    THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

    F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

    ...

    Sport: Fitness Training

    Sutherland NSW

    Sutherland Shire Council

    Sutherland Shire Council located in Sutherland NSW is an affiliated club with Tennis Australia.

    What facilities are available at Sutherland Shire Council?
    Facilities at this club include: Lighted courts & Outdoor Courts.

    What courts are avilable at Sutherland Shire Council?
    ...

    Sport: Tennis

    Sutherland NSW

Suggested articles

How Mindful Exercise Boosts Your Wellness Journey

How Mindful Exercise Boosts Your Wellness Journey

4 months ago

Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.

Inspiring People: Rajinder Singh "Skipping Sikh"

Inspiring People: Rajinder Singh "Skipping Sikh"

1 year ago

Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.

10 Fitness Challenges to Try with a Friend

10 Fitness Challenges to Try with a Friend

1 year ago

Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.

Related Searches

Surrounding Suburbs

Looking for local fitness training groups near Menai NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Menai NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Menai NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Menai NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Menai NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.