Parramatta Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Beauty Room
✔️ Cafe
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Ladies Only Zone
✔️ Massage
✔️ Sauna
✔️ Boxing Studio
✔️ Express Training
✔️ Group Exercises
✔️ Personal Training
✔️ Freestyle
✔️ Monsoon Shower
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: No
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
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BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
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Looking for local fitness training groups near Parramatta NSW?
Parramatta Fitness First
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✔️ Aromatherapy
✔️ Beauty Room
✔️ Cafe
✔️ Cardio Theatre...
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Parramatta City Tennis Inc.
Parramatta City Tennis Inc. located in North Parramatta NSW is an affiliated club with Tennis Australia.
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Tennis
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Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
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