Springwood Golf & Squash Club
Contact Details
Description
Springwood Country Club is a social and golf club with 18 holes of beautifully manicured fairways set in the Blue Mountains, one hour west of Sydney. We also have two squash courts, a pro shop for all your gear needs, children’s play area where kids can enjoy themselves to their heart’s content! Citrus Grill serves up great food which you don't want to miss out on.
The Clubhouse has 360-degree views of our surroundings, and it's been in operation for over 100 years. The club is open to visitors as well as members who want a good time relaxing inside or outdoors with friends or enjoying an engaging game of golf or squash.
The Clubhouse is a place for members to take in views of the city while enjoying a drink and meal from our bistro. We cater all types of functions like weddings, private parties, conferences or exhibitions. Our entertainment team provides live music options in addition to other exciting events that are always happening at The Club!
SQUASH
On the ground floor of the Clubhouse there are 2 squash courts with shower facilities. Booking is done at the bar or by ringing the club.
Suggested groups & Activities in and around Springwood NSW
Kids Tennis Classes @ Winmalee & District Tennis Club Inc
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Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
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Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
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Cardio Tennis @ Springwood Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's...
Kids Tennis Classes @ Springwood Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills...
Full Body Cryotherapy for Recovery
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Springwood Walkers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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Springwood Golf & Squash Club
Springwood Country Club is a social and golf club with 18 holes of beautifully manicured fairways set in the Blue Mountains, one hour west of Sydney. We also have two squash courts, a pro shop for all your gear needs, children’s play area where kids can enjoy themselves to their heart’s content! Citrus Grill serves up great food which you...
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What facilities are available at Springwood Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Springwood Golf & Squash Club
Springwood Country Club is a social and golf club with 18 holes of beautifully manicured fairways set in the Blue Mountains, one hour west of Sydney. We also have two squash courts, a pro shop for all your gear needs, children’s play area where kids can enjoy themselves to their heart’s content! Citrus Grill serves up great food which you...
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Springwood Tennis Club located in Springwood NSW is an affiliated club with Tennis Australia.
What facilities are available at Springwood Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Glenbrook Community Tennis Club Inc.
Glenbrook Community Tennis Club Inc. located in Glenbrook NSW is an affiliated club with Tennis Australia.
What facilities are available at Glenbrook Community Tennis Club Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Nepean District Tennis Association Inc.
Nepean District Tennis Association Inc. located in Penrith NSW is an affiliated club with Tennis Australia.
What facilities are available at Nepean District Tennis Association Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
F45 Glenmore Park
WELCOME TO F45 Glenmore Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
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