Sydney CBD Table Tennis Training Centre
Contact Details
Description
We are the only Table Tennis training centre in the Sydney CBD with comfortable rooms, highly quality tables and professional coaches.
Sports: Table Tennis
Recently added Social Groups & Activities
Sunshine Coast Table Tennis Club
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:0pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Cardio Tennis @ Adamstown Rosebud Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ Hamilton Park Tennis Club Inc.
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Footpath Fitness
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Wednesday Walkers, Prahran
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Lilydale outdoor pool walking group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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Table Tennis for Seniors: Building Fitness and Community
1 year ago
Table tennis, commonly known as ping pong, is a sport that has gained immense popularity among people of all age groups, including seniors. This fast-paced, low-impact game offers seniors numerous physical and mental benefits, making it an ideal activity for maintaining a healthy lifestyle. Beyond its fitness advantages, table tennis fosters social connections and creates a sense of community among seniors. This article will explore how table tennis can help seniors build fitness, establish social relationships, and cultivate a vibrant community.
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Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
Related Searches
Surrounding Suburbs
Looking for local table tennis groups near Sydney NSW?
The Zone Fitness First
Facilities :
✔️ Massage
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training...
Sport:
Fitness Training
Virgin Active - Pitt Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
F45 Martin Place
WELCOME TO F45 Martin Place
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Pitt St Platinum Fitness First
Facilities :
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi...
Sports:
Fitness Training
,
Water Sports
Virgin Active - Bligh Street
Features:
>> 50+ classes per week
>> Premium gym floor
>> Cafe & business lounge
>> Towels & luxe amenities
...
Sport:
Fitness Training
Table Tennis for Seniors: Building Fitness and Community
Table tennis, commonly known as ping pong, is a sport that has gained immense popularity among people of all age groups, including seniors. This fast-paced, low-impact game offers seniors numerous physical and mental benefits, making it an ideal activity for maintaining a healthy lifestyle. Beyond its fitness advantages, table tennis fosters social connections and creates a sense of community among seniors. This article will explore how table tennis can help seniors build fitness, establish social relationships, and cultivate a vibrant community.
Match Your Hobbies with Physical Activity: Fun Ways to Get Moving
Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.
Boost Your Heart Health in Just 5 Minutes a Day
Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
Join KeepActive to be notified of new table tennis activities or list your own table tennis group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a table tennis organiser or trainer based in Sydney NSW?
At KeepActive, your go-to hub for discovering exciting table tennis clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your table tennis services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.