TGM GYM
Contact Details
Description
Welcome to TGM GYM, your Bracken Ridge fitness haven where possibilities thrive and wellness evolves. As the North Brisbane Gym of choice, we pride ourselves on offering a diverse range of services that cater to every aspect of your fitness journey. Our 24-hour fitness centre opens the door to a realm of opportunity, where personalized training by expert Personal Trainers, invigorating group classes, and transformative weight loss challenges await.
Beyond the sweat and effort, TGM GYM stands as a beacon of community and support. Our mission extends to nurturing a vibrant collective where like-minded individuals share triumphs and motivate one another. While your gym membership grants you access to many incredible offerings, we understand that some may involve separate costs. Don't hesitate to reach out to us for a personalized consultation to explore the myriad of options that can shape your unique fitness path. Experience the vitality of TGM GYM today, and let's embark on an unforgettable journey together.
Sports: Fitness Training
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TGM GYM
Welcome to TGM GYM, your Bracken Ridge fitness haven where possibilities thrive and wellness evolves. As the North Brisbane Gym of choice, we pride ourselves on offering a diverse range of services that cater to every aspect of your fitness journey. Our 24-hour fitness centre opens the door to a realm of opportunity, where personalized training by expert Personal Trainers,...
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Bracken Ridge QLD?
F45 Boondall
WELCOME TO F45 Boondall
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Orangetheory Fitness - Aspley
MORE THAN A GYM
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t...
Sport:
Fitness Training
Jetts Taigum
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Carseldine Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
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Sports:
Fitness Training
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Water Sports
TGM GYM
Welcome to TGM GYM, your Bracken Ridge fitness haven where possibilities thrive and wellness evolves. As the North Brisbane Gym of choice, we pride ourselves on offering a diverse range of services that cater to every aspect of your fitness journey. Our 24-hour fitness centre opens the door to a realm of opportunity, where personalized training by expert Personal Trainers,...
Sport:
Fitness Training
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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