TLC Health and fitness
Contact Details
Description
TLC Health and fitness is an ICONIC Gym and squash centre which has been servicing our communities health for decades and for many decades to come. TLC is a family gym that offers various types of health/fitness and recreational facilities.
Our main objectives are people’s health and well-being. We pride ourselves on personal interaction, customer service and basically looking after everyone’s needs.
TLC is a happy place to be part of not only for your fitness and conditioning rewards, but to meet great people within and outside the community . We encourage and are passionate on healthy fresh foods eating without the consumption of fast foods nor preservatives foods.
TLC is quite active in assisting schools and supportive of our youngs in their developments and health. We are very aware and conscious of our seniors health and activities, our priority and commitments is to keep delivering manageable classes to maintain various fitness activities.
We have over 7 schools ( local and non local ) that participate their sporting activities at TLC throughout the year.We are committed to maintaining our TLC Health and fitness for the benefits of our local community and schools.
TLC is one of the very few recreational Gym center that have Squash Courts available . At TLC we have four squash courts and TLC has over 120 registered Squash players that competes in the NSW Squash Pennant Competitions.
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Nearby Venues
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TLC Health and fitness
TLC Health and fitness is an ICONIC Gym and squash centre which has been servicing our communities health for decades and for many decades to come. TLC is a family gym that offers various types of health/fitness and recreational facilities.
Our main objectives are people’s health and well-being. We pride ourselves on personal interaction, customer service and basically looking after...
Hills Indoor Sports Centre
Boasting over 40 years’ experience in the indoor sports industry, the team at Hills Indoor Sports Centre is well equipped in the art of organising and managing competitions, national sporting events, social bookings, birthday parties and corporate events.
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Sports:
Soccer
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Cricket
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Playpoint Indoor Sports
PlayPoint is designed for multiple sports for all ages. Our Promise is to deliver unmatched quality with exceptional playing experience. Our Centre reflects our values of being unique, passionate and inclusive.
PlayPoint is located in a modern building with inviting surroundings, so that patrons can relax, exercise and play at the same time. Our activities are family focused allowing every...
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Binalong Tennis Courts
Welcome to Binalong Park Tennis Courts, a hidden gem nestled on Binalong Road in Toongabbie. Our facilities offer a fantastic sporting experience, perfect for tennis enthusiasts and those looking for a fun game of pickleball.
Facilities:
Tennis Courts: We offer two meticulously maintained hard surface tennis courts that provide the ideal setting for thrilling matches and friendly rallies.
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TLC Health and fitness
TLC Health and fitness is an ICONIC Gym and squash centre which has been servicing our communities health for decades and for many decades to come. TLC is a family gym that offers various types of health/fitness and recreational facilities.
Our main objectives are people’s health and well-being. We pride ourselves on personal interaction, customer service and basically looking after...
Hills Indoor Sports Centre
Boasting over 40 years’ experience in the indoor sports industry, the team at Hills Indoor Sports Centre is well equipped in the art of organising and managing competitions, national sporting events, social bookings, birthday parties and corporate events.
Our philosophy is to provide a clean, well maintained, professionally managed sporting environment where groups of friends, families, school children or workmates...
Sports:
Soccer
,
Cricket
,
Netball
Playpoint Indoor Sports
PlayPoint is designed for multiple sports for all ages. Our Promise is to deliver unmatched quality with exceptional playing experience. Our Centre reflects our values of being unique, passionate and inclusive.
PlayPoint is located in a modern building with inviting surroundings, so that patrons can relax, exercise and play at the same time. Our activities are family focused allowing every...
Sports:
Badminton
,
Table Tennis
,
Pickleball
F45 Seven Hills
WELCOME TO F45 Seven Hills
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
Helen Mirren's Secret to Ageing Gracefully? Exercise, of Course!
Celebrating active ageing, Dame Helen Mirren shares her insights on the power of exercise, a message echoed by Exercise & Sports Science Australia (ESSA). This article delves into Mirren's advocacy for staying fit and ESSA's recommendations for older adults to maintain their health, strength, and balance through regular physical activity.
Agassi the Tennis Legend Returns - This Time for Pickleball
Guess who's swapping grand slams for dink shots? Tennis legend Andre Agassi is the latest star to make the leap from centre court to the pickleball court. Known for his explosive groundstrokes and unmatched charisma, Agassi has clearly caught the pickleball fever.