Gyms & Fitness Centres in Millbridge WA

Personal training with Shire of Harvey - Leschenault Leisure Centre

Australind WA · Undisclosed · Fitness Training

Leschenault Leisure Centre in Australind offers gym and group fitness facilities, with a dedicated program area for group fitness classes and virtual fitness.The centre also lists personal training and other activity services through its current fitness business registration.

Anytime Fitness Bunbury personal training

Bunbury WA · Undisclosed · Fitness Training

Anytime Fitness Bunbury offers personal training support as part of its training and coaching services. The official Bunbury location page also describes personalised fitness plans and free fitness consultations.

The Coastal | Wellness & Pilates classes in Dalyellup

Dalyellup WA · Undisclosed · Fitness Training

The Coastal | Wellness & Pilates offers coached fitness participation through group exercise classes, corporate exercise programs, exercise for health conditions, and pre & post-natal programs.

Personal training with Shire of Busselton - Geographe Leisure Centre

Busselton WA · Undisclosed · Fitness Training

Geographe Leisure Centre in Busselton offers a gym with personalised workout support and a wide timetable of coached group fitness classes.Sessions listed on the official timetable include formats such as BODYPUMP, BODYCOMBAT, YOGA, PILATES, FUNCTIONAL FITNESS, SWIM FIT, AQUAFIT and ZUMBA GOLD.

KatieYoga yoga classes in Busselton

Busselton WA · Undisclosed · Fitness Training

KatieYoga offers public yoga classes in Busselton, with a timetable of drop-in studio classes and options to join live-streamed or pre-recorded sessions. The site also lists events, workshops and courses, including special sessions at the Busselton Jetty.

South West Fitness personal training in Dunsborough

Dunsborough WA · Undisclosed · Fitness Training

South West Fitness offers personal training in Dunsborough, with one-on-one coaching and small semi-private group sessions.Supports exercise for health conditionsIncludes senior's fitness

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...