Sports Venues in Lancaster VIC

4EverFit Studios women’s fitness classes and personal training

Kyabram VIC · Undisclosed · Fitness Training

4EverFit Studios is a women-only fitness studio in Kyabram offering personal training and coached group exercise, including reformer and matwork Pilates, barre, strength, cardio and yoga sessions.

Breen Avenue Walking Track parkrun - Kyabram - Campaspe

Kyabram VIC · FREE · Running

What is Breen Avenue Walking Track parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Kids Pickleball – Kyabram Youth Club

Kyabram VIC · Approx $15.00 · Pickleball

Kyabram Youth Club offers beginner-friendly pickleball for boys and girls aged 4 to 15 at Kyabram Youth Club Hall.Term 4, 2026 sessions cater for children of all skill levels. No prior experience is needed and all equipment is provided. Sessions run on Tuesdays.Register through the club's online booking page. Places...

KYABRAM YOUTH CLUB

Kyabram VIC · Approx $50.00 · Table Tennis

Kyabram Youth Club is a community-focused group dedicated to engaging young people in positive activities and programs in Kyabram, VIC. The club offers a variety of events and initiatives designed to inspire and support youth development.Hosts fitness programs and team-building activities, such as KyFit, targeting young people aged 12 to...

Kids Basketball – Kyabram Youth Club

Kyabram VIC · Approx $15.00 · Basketball

Kyabram Youth Club offers beginner-friendly basketball for boys and girls aged 4 to 15 at Kyabram Youth Club Hall.Term 4, 2026 sessions cater for children of all skill levels. No prior experience is needed and all equipment is provided. Sessions run on Mondays.Register through the club's online booking page. Places...

Kyabram Badminton – Kids Sessions at Kyabram Youth Club

Kyabram VIC · Approx $15.00 · Badminton

Kyabram Badminton offers beginner-friendly badminton for boys and girls aged 4 to 15 at Kyabram Youth Club Hall.Term 4, 2026 badminton sessions run on Tuesdays. Sessions cater for children of all skill levels, with no prior experience needed and all equipment provided.Register through the club's online booking page. Places are...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...