Sports Venues in Metford NSW

Easts Fitness Centre gym and classes

East Maitland NSW · Undisclosed · Fitness Training

Easts Fitness Centre is a fitness centre at Easts Leisure and Golf Club in East Maitland. It offers group exercise classes and activities listed by AUSactive as boxing or martial arts and exercise for health conditions.

Stockland Green Hills Walkers

East Maitland NSW · FREE · Walking

Heart Foundation Walking group located in East Maitland (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Newcastle Hunters Inc

East Maitland NSW · Approx $50.00 · Cricket

Newcastle Hunters Inc is a dynamic, registered sporting club with over a decade of active presence in the Newcastle and Hunter Region, proudly fostering a love for sports through inclusive platforms for athletes of all ages and backgrounds.The club organizes and hosts various tournaments in cricket, drawing participants and spectators...

Join Hunter River Dragons Dragon Boat Club

Morpeth NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Hunter River Dragons is an energetic and inclusive dragon boat racing club open to everyone aged 10 years and over. Whether you're a first-timer looking to improve your fitness in a social environment or a driven competitor seeking the adrenaline of racing, there's a seat for you on a dragon...

Morpeth Walking Healthy Heart Walking Group

Morpeth NSW · FREE · Walking

Heart Foundation Walking group located in Morpeth (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

MAITLAND SOCIAL TABLE TENNIS CLUB

Thornton NSW · $5.00 · Table Tennis

Maitland Social Table Tennis Club runs social table tennis at Pat Hughes Community Hall in Thornton. Players of all ages and skill levels are welcome, including complete beginners.Daytime sessions run on Monday and Wednesday from 12:30 pm to 2:30 pm. Friday sessions run from 6:30 pm to 8:30 pm and...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...