Sports Venues in Monteith SA

Join Murray Bridge Dragon Boat Club

White Sands SA · Approx $100.00 · Dragon Boat Racing

Experience the excitement of dragon boat racing with Murray Bridge Dragon Boat Club at Riverglen Marina.Training sessions are held regularly, welcoming paddlers of all skill levels from beginners to competitive racers. The club encourages new members to come and try dragon boating, providing coaching and support to develop skills.Members participate...

Explore Sailing at Murraylands Aquatic Centre

Swanport SA · Approx $300.00 · Sailing

The Murraylands Aquatic Centre offers a variety of water sports including sailing, canoeing, kayaking, and kneeboarding, suitable for all ages and skill levels.Training sessions and aquatic programs focus on water safety and skill development, supervised by qualified instructors ensuring participant confidence and safety.Play opportunities include access to the River Murray...

MURRAY BRIDGE & DISTRICTS TABLE TENNIS ASSOCIATION

Murray Bridge East SA · Approx $50.00 · Table Tennis

The Murray Bridge & Districts Table Tennis Association is a sports club that organizes table tennis competitions and coaching sessions for all ages and skill levels.Hosts main competitions during winter, as well as summer and spring leagues.Offers junior and senior table tennis competitions.Provides coaching services to members.Events are held at...

PT_KAY women’s fitness coaching in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

PT_KAY offers personal training, mobile personal training, boot camp sessions, group exercise classes, outdoor training, and women’s only fitness in Murray Bridge.

Ultimate Performance Fitness & Nutrition group training in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Ultimate Performance Fitness & Nutrition offers coached group training and personal training in Murray Bridge. Its current program includes a wide range of classes such as strength and hypertrophy training, high-intensity workouts, TRX suspension, boxing, Pilates and yoga, with female-specific classes also listed.

Inner Soul Physical Rehabilitation group fitness and rehabilitation programs

Murray Bridge SA · Undisclosed · Fitness Training

Inner Soul Physical Rehabilitation offers supervised training and group exercise classes, with staff providing support, advice and guidance while people train.Its services page also lists programs for children, seniors, sports-specific needs, physical rehabilitation, pre and post surgery, pre and post natal, chronic disease management, cancer, stroke, cardiac and pulmonary rehabilitation,...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...