Sports Venues in Mulwala NSW

Learn to Sail at Yarrawonga Yacht Club

Yarrawonga VIC · Approx $300.00 · Sailing

Yarrawonga Yacht Club is a family-friendly sailing club situated on the shores of Lake Mulwala, welcoming members of all skill levels and ages. We offer a strong Learn to Sail program for juniors aged 8 and above, as well as adults, with expert instruction to help you develop your skills.Training...

Frank Keenan Reserve parkrun - Yarrawonga - Moira

Yarrawonga VIC · FREE · Running

What is Frank Keenan Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

YARRAWONGA/MULWALA TABLE TENNIS ASSOCIATION

Yarrawonga VIC · Approx $50.00 · Table Tennis

The Yarrawonga/Mulwala Table Tennis Association is a vibrant table tennis club located at the Yarrawonga Showgrounds, corner of Gilmore and Dunlop Street, Yarrawonga, Victoria. The club hosts regular competitions for both junior and senior players, including major events like the annual Junior/Senior Open. With ample parking and facilities at the...

Yarrawonga Mulwala Lakers Basketball Club

Yarrawonga VIC · Approx $300.00 · Basketball

Yarrawonga Mulwala Lakers Basketball Club offers a supportive environment for players of all ages and abilities to develop their basketball skills and compete.Rookie Programs (U8 & U10): Entry-level programs for newcomers and Aussie Hoops graduates, featuring fun, safe, and educational gameplay each school term.Winter Junior Competition: Competitive basketball for boys...

Cobram Barooga Cycling Club

Cobram NSW · Approx $50.00 · Cycling

Cobram Barooga Cycling Club provides organised road cycling competition through handicap racing and series events. Riders can enter club-associated races across available categories, with participation governed by current AusCycling licensing requirements.The club’s racing pathway includes opportunities for riders who are new to competition, with AusCycling trial licensing available for eligible...

BERRIGAN SQUASH CLUB

Berrigan NSW · Approx $50.00 · Squash

Berrigan Squash Club is a local sports club dedicated to the sport of squash, located at 266 Cobram Rd, Berrigan NSW 2712, Australia.The club provides opportunities for squash players of all ages and genders to participate, compete, and improve their skills in a community-focused environment.Key features of the club include:Access...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...