Sports Venues in Orallo QLD

PCYC Maranoa gym and training membership

Roma QLD · Undisclosed · Fitness Training

PCYC Maranoa is a PCYC Queensland club in Roma with a 24/7 gym, personal training, and Activ8 group training. Official PCYC pages also reference boxing and a free 12-week starter program included with Gym+Fitness membership.

Studio M Pilates Roma: Reformer, Mat and Private Pilates

Roma QLD · Undisclosed · Fitness Training

Studio M Pilates offers instructor-led Reformer Pilates and Mat Pilates in Roma, with small class sizes and beginner-friendly options.The studio also provides private coaching, including 1:1 and 2:1 personalised sessions.

Roma parkrun - Maranoa

Roma QLD · FREE · Running

What is Roma parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Surat Memorial Park parkrun - Maranoa

Surat QLD · FREE · Running

What is Surat Memorial Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...