Sports Venues in Whiteheads Creek VIC

Proactive Health – Seymour - Exercise Physiology

Seymour VIC · Approx $100.00 · Fitness Training

Proactive Health – Seymour offers exercise physiology at Seymour Sports & Aquatics Centre in Seymour. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Yea Community Walking Group

Yea VIC · FREE · Walking

Heart Foundation Walking group located in Yea (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Recre8u Personal Training for personalised coaching and small group fitness

Broadford VIC · Undisclosed · Fitness Training

Recre8u Personal Training offers tailored personal training, small group fitness classes, and a mobile training service. The business presents itself as a welcoming boutique studio and says its trainers are registered exercise professionals.

Master the Oars at Nagambie Rowing Club

Nagambie VIC · Approx $600.00 · Rowing

Nagambie Rowing Club is a welcoming community hub located on the shores of Lake Nagambie. While the club operates as a social and dining venue with a bistro, bars, and alfresco dining facilities, specific details about rowing training programs, membership opportunities, and participation pathways for rowers are not readily available...

Nagambie Lake parkrun - Strathbogie

Nagambie VIC · FREE · Running

What is Nagambie Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Personal training with Vaz Train Health & Fitness Coaching

Euroa VIC · Undisclosed · Fitness Training

Vaz Train Health & Fitness Coaching offers personal training, group fitness classes, kids fitness programs, and private bookings in Euroa.Members can access unlimited group fitness classes.The club page also lists 24/7 gym access, sauna access, and a PT induction.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...