Volleyball Indoor & Outdoor Courts in Killcare Heights NSW

Central Coast Volleyball Club Inc

Niagara Park NSW · Approx $20.00 · Volleyball

Central Coast Volleyball Club runs mixed indoor volleyball training and games at Niagara Park Stadium in Niagara Park. Sessions cater to first-time players through to experienced players.Thursday, 5–7 pm: junior and beginner training and games.Thursday, 7–10 pm: open-age training and games.The club offers full and recreational indoor membership options for...

Manly Warringah Volleyball Association – Social Indoor Volleyball

Warriewood NSW · Approx $20.00 · Volleyball

Manly Warringah Volleyball Association runs social indoor volleyball at Northern Beaches Indoor Sports Centre in Warriewood. Four competitions are held each year on Sunday evenings, with teams playing across multiple divisions and progressing to semi-finals.The competition caters to players of all levels, with adult and junior team entries. The Summer...

Northern Beaches Volleyball Association

Manly NSW · $74.00 · Volleyball

Northern Beaches Volleyball Association (NBVA) runs beach volleyball at the Manly Beach courts, with competitions ranging from social to elite and junior and senior training programmes.The junior beginner and intermediate programme is for players aged 10–17. Term 4, 2026 runs on Sundays from 18 October to 13 December, excluding 6...

CYRUS VOLLEYBALL

St Ives NSW · Approx $18.00 · Volleyball

Cyrus Volleyball offers comprehensive volleyball programs for players of all ages and skill levels. Whether you're a junior athlete just starting your volleyball journey, an adult looking to compete or stay active, or a social player seeking recreational fun, Cyrus Volleyball provides tailored opportunities to develop your skills in an...

ProVolley Junior Development and Mini Volley – Pymble

Pymble NSW · Approx $275.00 · Volleyball

ProVolley runs junior volleyball training and Mini Volley at Pymble Ladies' College for players aged 7–15. Structured coaching develops passing, setting, serving, movement and teamwork, with groups matched to playing level.In Term 4, 2026, Thursday Junior Development Sessions run from 15 October to 17 December: beginners and intermediate players train...

Sydney North Volleyball – Willoughby

Willoughby NSW · Approx $10.00 · Volleyball

Sydney North Volleyball runs an adult indoor volleyball competition at Willoughby Leisure Centre on Monday evenings.Contact the club to ask about entering the competition or joining a team. Individual players can enquire about available places in existing teams or the possibility of forming a new team. New and returning members...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...