Volleyball Indoor & Outdoor Courts in Wetherill Park Bc NSW

Bossley Bears Volleyball Club – Teen and Adult Volleyball

Bossley Park NSW · Approx $17.00 · Volleyball

Bossley Bears Volleyball Club offers coached volleyball classes, social games and a competitive pathway for teens and adults at Bossley Park High School in Bossley Park.Classes run for 90 minutes, with teens and adults coached separately. Fundamentals classes cover movement, passing, setting and serving for players new to volleyball. Intermediate...

Sydney South West Volleyball Club – Bonnyrigg

Bonnyrigg NSW · Approx $19.00 · Volleyball

Sydney South West Volleyball Club runs volleyball clinics at Bonnyrigg High School in Bonnyrigg. The Thursday Open Clinic welcomes players of all ages and skill levels, including beginners.The Term 4, 2026 programme runs on Thursdays from 15 October to 17 December, with sessions from 5:30pm to 7:00pm.Book sessions through the...

Cabra Kai Volleyball Club

Cabramatta NSW · Approx $20.00 · Volleyball

Cabra Kai Volleyball Club is based in Cabramatta and offers representative volleyball for junior and adult players. The club fields senior and youth teams, including under-17 and under-19 teams in the Youth Sydney Volleyball League.Junior players can develop their volleyball skills through training and progress towards team competition. Contact the...

HK852 Volleyball – Fairfield Youth and Community Centre

Fairfield NSW · $200.00 · Volleyball

HK852 Volleyball runs mixed Division 3 volleyball training at Fairfield Youth and Community Centre. The programme includes an eight-week training block, with Monday sessions from 7–9 pm starting on 26 October 2026.The mixed training sessions are for intermediate players and are open to members and guests. Places are booked through...

Red Fox Volleyball Club – Fairfield

Fairfield NSW · Approx $15.00 · Volleyball

Red Fox Volleyball Club runs Tuesday Open Scrimmages at Fairfield Leisure Centre, offering weekly volleyball matches for players of all levels.Sessions run on Tuesdays from 5 pm to 7 pm. You can join as an individual: teams are formed at the venue using a registration sheet. Coaches are available to...

KAIZEN VOLLEYBALL CLUB

Fairfield NSW · Approx $100.00 · Volleyball

Kaizen Volleyball Club is dedicated to developing well-rounded volleyball players of all ages and abilities through a commitment to skill development, personal growth, and teamwork. Our club offers comprehensive programs for juniors and adults, with options ranging from competitive training to social and recreational play, ensuring there is an opportunity...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...