Bayside Outdoor Fitness - St Kilda
Contact Details
Description
Helping people whittle down their waistlines, socially connect and be happier has been the daily routine for our fitness gurus for over 17 years. Specialist’s in the outdoor gym space during this time allows our trainers to provide the personal touch needed by our members.
The motto at BOF is simple – ‘Get Fit’ and ‘Have Fun’ in a friendly environment with tailored training allowing you to achieve your individual health and fitness goals.
Activities from this provider
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Suggested articles
VICTOR Smart Badminton Racquet: What It Tracks
VICTOR Intelligence puts a rechargeable sensor in the end of a badminton racquet and sends the results to a phone. Its beta app tracks smash power, shot mix and changes across a match or several sessions. That could help players spot patterns that are hard to feel on court, but...
How Behavioural Science Helps You Choose the Right Gym
A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...
Move Well Brisbane: What the $5.6m Plan Adds
Gina used Brisbane's former Growing Older and Living
Dangerously (GOLD) activities program to try circuit training, canoeing and more. Rhonda attended council yoga for a year and looked forward to returning each week. Brisbane City Council is now spending $5.6 million on Move Well Brisbane, with more free and low-cost...