đź‘‹ New here? Register to get notified of
activities around you
OR List your existing group/activity for FREE*.
The Man Walk
Contact Details
Description
The man walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.
The Man Walk provides an environment that is positive, supportive and inclusive, where there is no pressure and no barriers to entry. Just an opportunity to walk, talk and support! We want to make it ok to talk, and we want to make it ok for men to ask for help if they need it.
Activities from this provider - Page 3 of results
Walking
The Man Walk - Oak Flats - 6:30 am, Tuesday
Provider: The Man Walk
The Man Walk - Oak Flats is a welcoming men's walking group that meets every Tuesday at 6:30 am. Participants gather at Central Park, located at 81 The Boulevarde, Oak Flats NSW 2529, to engage in a regular, healthy activity that fosters connection and community among men.
Designed to provide a supportive environment, the walk encourages men of all ages and backgrounds to come together, share conversation, and enjoy the benefits of outdoor exercise. The group focuses on building camaraderie while promoting physical and mental well-being.
Meeting Time: Tuesdays at 6:30 am
Meeting Location: Central Park, 81 The Boulevarde, Oak...
Designed to provide a supportive environment, the walk encourages men of all ages and backgrounds to come together, share conversation, and enjoy the benefits of outdoor exercise. The group focuses on building camaraderie while promoting physical and mental well-being.
Meeting Time: Tuesdays at 6:30 am
Meeting Location: Central Park, 81 The Boulevarde, Oak...
Oak Flats NSW
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Nowra - 7:00 am, Saturday
Provider: The Man Walk
Welcome to The Man Walk – Nowra, a supportive walking group for men seeking connection, conversation, and camaraderie in a relaxed, judgment-free environment.
Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Nowra NSW
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Narooma - 6:30 am, Monday
Provider: The Man Walk
The Man Walk in Narooma is a welcoming weekly men's walking group that meets every Monday at 6:30 am. Participants gather at Montague Coffee, located at 2/40 Princes Highway, Narooma NSW 2546, to start a refreshing and invigorating walk together.
This group provides an opportunity for men to connect, improve their physical health, and enjoy the natural surroundings of Narooma in a supportive and friendly environment. The walk encourages camaraderie, wellbeing, and an active lifestyle.
This group provides an opportunity for men to connect, improve their physical health, and enjoy the natural surroundings of Narooma in a supportive and friendly environment. The walk encourages camaraderie, wellbeing, and an active lifestyle.
Narooma NSW
·
FREE
Age: 18 - 65+
Mon
Walking
The Man Walk - Narangba - 6:30 am, Sunday
Provider: The Man Walk
The Man Walk in Narangba is a community-focused men's walking group that meets weekly to promote physical health and mental well-being.
Meeting Details:
Location: Valley Town Square, 212 Young Rd, Narangba QLD 4504
Time: 6:30 am every Sunday
This walk provides a supportive environment for men to connect, exercise, and improve their overall wellness. Participants can join through the official Facebook group or the dedicated app to stay updated and engaged.
Meeting Details:
Location: Valley Town Square, 212 Young Rd, Narangba QLD 4504
Time: 6:30 am every Sunday
This walk provides a supportive environment for men to connect, exercise, and improve their overall wellness. Participants can join through the official Facebook group or the dedicated app to stay updated and engaged.
Narangba QLD
·
FREE
Age: 18 - 65+
Sun
Walking
The Man Walk - Mudgee - 6:00 pm, Tuesday
Provider: The Man Walk
The Man Walk in Mudgee is a weekly walking group that meets every Tuesday at 6:00 pm. Participants gather at the corner of Short Street and Loy Avenue to enjoy a supportive and social walk through the local area. This walk offers an excellent opportunity to improve fitness, connect with others, and explore Mudgee’s scenic surroundings in a friendly and inclusive environment.
Mudgee NSW
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Mount Beaty - 10:00 am, Saturday
Provider: The Man Walk
Join us for The Man Walk in Mount Beauty, Victoria—a weekly gathering for men who enjoy walking, conversation, and the great outdoors. Every Saturday at 10:00 am, we meet in the heart of Mount Beauty, nestled in the scenic Kiewa Valley at the foot of Mount Bogong. Our walks typically follow the peaceful Kiewa River, passing through farmland, shady groves, and riverside campsites, with options to extend to the inviting Pebble Beach area. The trails are easy and accessible, perfect for all fitness levels, and offer stunning alpine views and a chance to connect with nature and each other.
Meet...
Meet...
Mount Beauty VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Mosman - 8:00 am, Monday
Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW
·
FREE
Age: 18 - 65+
Mon
Walking
The Man Walk - Mooloolaba - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].
This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].
Join us for a refreshing start to your Friday, whether...
Mooloolaba QLD
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Minnamurra - 6:30 am, Thursday
Provider: The Man Walk
The Man Walk in Minnamurra offers men a welcoming and supportive environment to connect, walk, and talk every Thursday morning at 6:30 am. Meeting at Kiama Downs Shops, 17 Johnson Street, Kiama Downs NSW 2533, this group is all about fostering friendship, improving mental and physical wellbeing, and creating a safe space where men feel comfortable sharing and supporting each other.
Walk, talk, and support – no pressure, no judgment
Open to men of all ages and fitness levels
Positive, inclusive, and confidential atmosphere
Opportunity to build connections and improve mental fitness
Walk, talk, and support – no pressure, no judgment
Open to men of all ages and fitness levels
Positive, inclusive, and confidential atmosphere
Opportunity to build connections and improve mental fitness
Kiama Downs NSW
·
FREE
Age: 18 - 65+
Thu
Walking
The Man Walk - Mildura - 7:00 am, Saturday | 7:00 am, Sunday
Provider: The Man Walk
The Man Walk - Mildura meets at 7:00 am every Saturday and Sunday at Bobby + Me in Mildura, VIC. It is a welcoming, no-pressure weekly gathering where men come together to walk, talk, and support one another while enjoying the local community. The group fosters a positive, inclusive environment that encourages connection, mental health awareness, and mutual support, making it a safe space for men to share their stories and ask for help if needed.
The Man Walk is part of a larger movement across Australia, with over 80 locations nationwide, aimed at combating social isolation and promoting wellbeing...
The Man Walk is part of a larger movement across Australia, with over 80 locations nationwide, aimed at combating social isolation and promoting wellbeing...
Mildura VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Maroubra - 7:00 am, Friday
Provider: The Man Walk
Join The Man Walk Maroubra, a welcoming men's walking group that meets every Friday at 7:00 am at Heffron Park Tennis Centre, 439 Bunnerong Road, Matraville NSW 2036. This is a relaxed and supportive environment where men can connect, stay active, and enjoy meaningful conversations while walking together.
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Matraville NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Manly - 6:00 am, Friday
Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am for a supportive and inclusive walking experience designed for men. We gather at the Queenscliffe Surf Life Saving Club, located at N Steyne & Collingwood St, Manly NSW 2095. This walk offers a safe, welcoming space where blokes can connect, talk openly, and support one another in a relaxed, pressure-free environment. Whether you're looking to start your day with movement, conversation, or simply a sense of community, The Man Walk is open to all men seeking connection and well-being.
Walk, talk, and support each other in a positive, inclusive...
Walk, talk, and support each other in a positive, inclusive...
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Maitland - 6:00 am, Tuesday
Provider: The Man Walk
The Man Walk – Maitland is a supportive walking group for men, meeting every Tuesday at 6:00 am at the Riverside Carpark, 405 High St, Maitland NSW 2320[3].
Our group offers a welcoming, pressure-free environment where men of all ages and fitness levels can walk, talk, and support one another—fostering positive mental health and camaraderie through regular outdoor activity[1].
Join us for a 45–60 minute walk along the scenic Hunter River, starting from the Riverside Carpark and heading toward Horseshoe Bend, with picturesque views and a relaxed pace[2].
No experience necessary—beginner, intermediate, and advanced walkers are all welcome.
Enjoy a...
Our group offers a welcoming, pressure-free environment where men of all ages and fitness levels can walk, talk, and support one another—fostering positive mental health and camaraderie through regular outdoor activity[1].
Join us for a 45–60 minute walk along the scenic Hunter River, starting from the Riverside Carpark and heading toward Horseshoe Bend, with picturesque views and a relaxed pace[2].
No experience necessary—beginner, intermediate, and advanced walkers are all welcome.
Enjoy a...
Maitland NSW
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Lara - 7:30 am, Saturday
Provider: The Man Walk
The Man Walk in Lara is a weekly community walking group that meets every Saturday at 7:30 am at the entrance of the Kevin Hoffman Walk, located on Walkers Road, Lara VIC.
The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern banks of Hovells Creek. It features a rich variety of over one thousand native plant species, including many indigenous varieties, creating a tranquil and inspiring environment perfect for walking, birdwatching, and enjoying nature.
This gentle, well-maintained trail includes unique landscaping elements such as weathered posts, rocks, and artistic glass-inlaid bollards,...
The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern banks of Hovells Creek. It features a rich variety of over one thousand native plant species, including many indigenous varieties, creating a tranquil and inspiring environment perfect for walking, birdwatching, and enjoying nature.
This gentle, well-maintained trail includes unique landscaping elements such as weathered posts, rocks, and artistic glass-inlaid bollards,...
Lara VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Lake Cathie - 8:00 am, Wednesday
Provider: The Man Walk
The Man Walk – Lake Cathie is a welcoming weekly gathering for men aged 18 and over, held every Wednesday at 8:00 am at GemLife Rainbow Beach. This free, community-led walk offers a relaxed and supportive environment where blokes can connect, share stories, and enjoy each other’s company while boosting their mental and physical wellbeing.
Meet every Wednesday morning at GemLife Rainbow Beach, Lake Cathie
Join local “Manbassadors” for a friendly walk, chat, and a laugh
Open to all men seeking connection, support, and a healthier lifestyle
No registration required – just turn up and walk with the group
Meet every Wednesday morning at GemLife Rainbow Beach, Lake Cathie
Join local “Manbassadors” for a friendly walk, chat, and a laugh
Open to all men seeking connection, support, and a healthier lifestyle
No registration required – just turn up and walk with the group
Port Macquarie-Hastings NSW
·
FREE
Age: 18 - 65+
Wed
Walking
The Man Walk - Kilmore - 9:00 am, Sunday
Provider: The Man Walk
Welcome to The Man Walk – Kilmore, a supportive community walking group for men, held every Sunday morning at 9:00 am in the heart of Kilmore, Victoria.
Join us each week for a 45–60 minute walk that’s as much about conversation and connection as it is about staying active. Our group is inclusive, welcoming men of all ages—from 36 to 65+—regardless of fitness level. Whether you’re just starting out or already active, you’ll find a friendly, pressure-free environment where open discussion and mutual support are encouraged.
Meeting Point: Kilmore Bakery, 54 Sydney Street, Kilmore VIC 3764
Time: Every Sunday at...
Join us each week for a 45–60 minute walk that’s as much about conversation and connection as it is about staying active. Our group is inclusive, welcoming men of all ages—from 36 to 65+—regardless of fitness level. Whether you’re just starting out or already active, you’ll find a friendly, pressure-free environment where open discussion and mutual support are encouraged.
Meeting Point: Kilmore Bakery, 54 Sydney Street, Kilmore VIC 3764
Time: Every Sunday at...
Kilmore VIC
·
FREE
Age: 18 - 65+
Sun
Walking
The Man Walk - Kiama - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Kiama is a supportive community walking group for men, meeting every Friday at 6:00 am at Short Black Cafe, 88 Terralong Street, Kiama NSW 2533.
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Kiama NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Kempsey - 8:00 am, Wednesday
Provider: The Man Walk
The Man Walk – Kempsey is a welcoming, supportive men’s walking group that meets every Wednesday at 8:00 am at Riverside Park Kempsey Carpark (Lot 4, Eden Street, Kempsey NSW 2440).
Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection through regular walking and open conversation. All men are invited—regardless of age, background, or fitness level—to join us for a relaxed, judgement-free walk along the river.
Start your day with fresh air, gentle exercise, and genuine camaraderie.
Share stories, challenges, and successes in a safe, confidential environment.
Build lasting friendships...
Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection through regular walking and open conversation. All men are invited—regardless of age, background, or fitness level—to join us for a relaxed, judgement-free walk along the river.
Start your day with fresh air, gentle exercise, and genuine camaraderie.
Share stories, challenges, and successes in a safe, confidential environment.
Build lasting friendships...
Kempsey NSW
·
FREE
Age: 18 - 65+
Wed
Walking
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Provider: The Man Walk
The Man Walk in Jamberoo offers a welcoming and supportive environment where men can come together to walk, talk, and support each other’s mental and physical wellbeing. The group meets at King's Patisserie & Cafe, 1/18 Allowrie Street, Jamberoo NSW 2533, every Monday and Friday at 6:15 am.
Each walk lasts approximately 45 to 60 minutes and provides a safe, inclusive space without any pressure or barriers to entry. The Man Walk encourages open conversation to help men feel comfortable discussing any challenges they may face, promoting mental fitness and community connection.
Location: King's Patisserie & Cafe, 1/18 Allowrie Street,...
Each walk lasts approximately 45 to 60 minutes and provides a safe, inclusive space without any pressure or barriers to entry. The Man Walk encourages open conversation to help men feel comfortable discussing any challenges they may face, promoting mental fitness and community connection.
Location: King's Patisserie & Cafe, 1/18 Allowrie Street,...
Jamberoo NSW
·
FREE
Age: 18 - 65+
Mon
Walking
The Man Walk - Inverloch - 8:00 am, Saturday
Provider: The Man Walk
The Man Walk in Inverloch is a welcoming weekly gathering for men to connect, walk, and support each other in a relaxed, healthy environment. Meeting every Saturday at 8:00 am, participants assemble at the Anglers Club before embarking on their walk. This event fosters camaraderie and encourages open conversation while promoting physical and mental well-being.
Inverloch VIC
·
FREE
Age: 18 - 65+
Sat
Suggested articles
Can Strength Training Help Women Over 60 Sleep Better?
June 8, 2026 · 5 min read
Poor sleep can make everything harder, from mood and memory to finding the energy to stay active. A 2025 randomised controlled trial of 160 older women found that 12 weeks of supervised resistance training improved sleep quality, anxiety, mood, cognitive function, and physical capacity. The useful part is that the...
What If More Australians Got Active? The Health Gains Are Bigger Than You Think
June 6, 2026 · 6 min read
A 2026 Australian simulation study asked a simple question: what would happen if more of us moved more? The answer was measured in healthier years, fewer early deaths and billions of dollars in extra working-age income. But the most useful finding is not that everyone needs to become extremely active....
Do Dogs Really Improve Your Health? Australian Stories and Research Suggest They Can
May 18, 2026 · 7 min read
Dog owners often describe their pets as the reason they walk more, meet neighbours and maintain daily routines during difficult periods. Large international studies involving millions of people have linked dog ownership with lower mortality rates, better cardiovascular outcomes and higher physical activity levels. Australian stories reveal a similar pattern,...