Personal Training in Norton Summit SA

Basket Range Cricket Club

Basket Range SA · Approx $50.00 · Cricket

Discover fun and welcoming cricket at Basket Range Cricket Club, with programs for all ages and skill levels.Senior Cricket for adults, offering competitive and social play opportunities.Junior Cricket tailored for young players, building skills in a supportive environment.Woolworths Cricket Blast for kids, providing engaging introductory sessions.Open to new members—come along...

Athelstone Linear Park

Gorge Rd, Athelstone Sa 5076, Australia SA · FREE · Walking

Heart Foundation Walking group located in Gorge Rd, Athelstone Sa 5076, Australia (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the...

Athelstone Bush Walkers

Athelstone SA · FREE · Walking

Heart Foundation Walking group located in Athelstone (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

ATHELSTONE TABLE TENNIS CLUB

Athelstone SA · Approx $50.00 · Table Tennis

Athelstone Table Tennis Club Inc. is a community sports club located at Foxfield Oval Hall, Maryvale Rd, Athelstone, SA 5076. The club offers table tennis activities suitable for all ages and welcomes social players.Practice sessions for juniors are held on Mondays at 7pm and for seniors at 8pm.Competitive matches occur...

Cleland parkrun

Cleland SA · FREE · Running

What is Cleland parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

EAST ADELAIDE TABLE TENNIS CLUB

Campbelltown SA · Approx $50.00 · Table Tennis

East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.The club offers a range of table tennis activities for all ages and skill levels, including:Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching...

Rostrevor Tennis Club

Rostrevor SA

Newton Zap Fitness

Newton SA

Athelstone Tennis Club

Paradise SA

East Torrens Kensington Gardens Tennis Club

Kensington Gardens SA

Kensington Gardens Lawn Tennis Club

Kensington Gardens SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...