👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Mooloolaba Sprint Tri

Interested in this event?

To book a spot or ask a question, please visit the event's website below.

Event location

Mooloolaba Esplanade, Mooloolaba, QLD, Australia

Description

Event Date:

Organiser: IRONMAN

The Mooloolaba Sprint Triathlon returns on Saturday, 14 March 2026, as part of the Mooloolaba Triathlon Festival. This sprint-distance event features a 750m swim, 20km bike, and 5km run, following the same scenic course as the standard Mooloolaba Triathlon but at half the distance.

The swim starts at the eastern end of Mooloolaba Main Beach, with a flag-shaped, anti-clockwise 750m course. The bike leg includes three laps over Alexandra Headlands, and the run offers a single lap along the stunning Sunshine Coast coastline.

Ideal for newcomers aiming to complete their first triathlon and seasoned athletes seeking a fast-paced challenge, the sprint distance is accessible and competitive for all skill levels. Participants must check in and rack their bikes on Friday, 13 March 2026.

For detailed course maps, start times, and registration information, please refer to the official Mooloolaba Triathlon Festival resources.

Distances:
750m Swim + 20K Bike + 5K Run

Mooloolaba Sprint Tri

This event has been listed under these categories:

Interested in this event?

To book a spot or ask a question, please visit the event's website below.

Suggested Events

Mooloolaba Triathlon

Mooloolaba Triathlon

Organiser: IRONMAN

The Mooloolaba Triathlon returns on Sunday, 15 March 2026, featuring a Standard distance race with a 1.5km swim, 40km bike, and 10km run, starting and finishing at Mooloolaba Esplanade. Begin your race with a refreshing swim in the tropical waters off Mooloolaba Beach, cycle along the scenic Sunshine Coast Motorway, and complete your challenge with a run along the picturesque...

Mooloolaba Esplanade, Mooloolaba, QLD, Australia
IRONMAN 70.3 Sunshine Coast

IRONMAN 70.3 Sunshine Coast

Organiser: IRONMAN

IRONMAN 70.3 Sunshine Coast takes place on Sunday, 14 September 2025, in the vibrant coastal town of Mooloolaba, Queensland. Set against the stunning backdrop of Mooloolaba Beach, this world-class triathlon features a swim in the surf, a fast and scenic bike course, and a two-lap run along the picturesque coastline. Whether you're competing to achieve a personal best, supporting athletes,...

Mooloolaba, QLD, Australia
Sunshine Coast Marathon Festival

Sunshine Coast Marathon Festival

Organiser: Atlas Events

The EVA Air Sunshine Coast Marathon Festival on Sunday, 2 August 2026, offers a range of events including a full Marathon, Half Marathon, 10km, 5km, and 2km fun run. All races take place along the picturesque Alexandra Headland coastline, featuring white sandy beaches and stunning ocean views. The Marathon and Half Marathon follow a single-loop, predominantly flat and fast course,...

Alexandra Headlands Surf Club, Mooloolaba, QLD, Australia
6hr Adventure Race: Sunshine Coast

6hr Adventure Race: Sunshine Coast

Organiser: Wild & Co

Experience the thrill of adventure racing! Run, kayak, mountain bike, and navigate your way through the 6-hour Adventure Race on the Sunshine Coast, Queensland, on May 9, 2026. Teams of two will collaborate to navigate an unmarked off-road course using a map and compass. Choose between a 15km or 30km course. The goal is to collect checkpoints and reach the...

TBC, Sunshine Coast, QLD, Australia
5K SCADaddle for Research: Sunshine Coast

5K SCADaddle for Research: Sunshine Coast

The SCADaddle for Research is a 5km run or walk in Birtinya, Sunshine Coast, on October 26, 2025. This event aims to raise awareness and vital research funds to help solve the mystery of SCAD. Join us for a wonderful morning by the scenic Lake Kawana. Whether you prefer to walk, skip, or run, the 5km course is perfect for...

Lake Kawana, Birtinya, QLD, Australia

Suggested groups & activities in and around Mooloolaba QLD

Hearty Alex Walkers image

Hearty Alex Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandra Headland (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Alexandra Headland QLD
FREE
Age: 18 - 65+
2 km from Mooloolaba
Mon, Wed, Fri
Brightwater parkrun - Mountain Creek - Sunshine Coast image

Brightwater parkrun - Mountain Creek - Sunshine Coast

Provider: parkrun Australia
What is Brightwater parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Brightwater parkrun **

Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mountain Creek QLD
FREE
Age: 18 - 65+
2.5 km from Mooloolaba
Sat
Kawana parkrun - Buddina - Sunshine Coast image

Kawana parkrun - Buddina - Sunshine Coast

Provider: parkrun Australia
What is Kawana parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kawana parkrun **

Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Buddina QLD
FREE
Age: 18 - 65+
2.8 km from Mooloolaba
Sat
Sunshine Plaza - Healthy Heart Walkers image

Sunshine Plaza - Healthy Heart Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Maroochydore QLD
FREE
Age: 18 - 65+
4.2 km from Mooloolaba
Wed, Fri
Sunshine Coast Table Tennis Club image

Sunshine Coast Table Tennis Club

Provider: Sunshine Coast Table Tennis Club
The Sunshine Coast Table Tennis Club invites players of all ages and ability to join in for fun sessions

Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.

Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:0pm - 9:30pm social
• Saturday 9:00am - 11:00am social

• Maleny SHS Hall, 50 Bunya St...
Maroochydore QLD
$10.00
Age: 5 - 65+
5.4 km from Mooloolaba
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Birtinya Island parkrun - Sunshine Coast image

Birtinya Island parkrun - Sunshine Coast

Provider: parkrun Australia
What is Birtinya Island parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Birtinya Island parkrun

Birtinya Island parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Birtinya QLD
FREE
Age: 18 - 65+
6.3 km from Mooloolaba
Sat

Related Searches

Related Event Searches