Free Events in Sydney NSW
Search our calendar for Free events near Sydney NSW.
Got an event? Submit it here to be added to our events directory for people searching for what's on around them - It's FREE.
Looking for fun new ways to get active? Try searching for activity groups, trainers and coaches near you.
Summer Open Day - Andrew (Boy) Charlton Pool
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Summer Open Day - Cook + Phillip Park Pool
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Summer Open Day - Gunyama Park Aquatic and Recreation Centre
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Summer Open Day - Ian Thorpe Aquatic Centre
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Summer Open Day - Prince Alfred Park Pool
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Summer Open Day - Victoria Park Pool
Organiser: Belgravia Leisure
We'll be throwing the doors wide open to all of our pools and fitness centres across the City of Sydney - and the best part, it's all FREE!We’ll be offering a wide range of activities, in-centre events, and giveaways and prizes will be up for grabs throughout the day.Whether you're a fitness enthusiast, a water lover, or simply looking for...
Free Learn to Kayak Lesson
Start your paddling experience safely and comfortably with a Free Three Hour Paddling Session from Sydney Harbour Kayaks' Professional Paddling Staff. The Intro to Kayaking lesson is our simplest introductory course, where we will focus on establishing the basic concepts that will allow you to be self-sufficient and efficient in your paddling. We will cover many important aspects of paddling... ...
Nearby Groups & Activities
Sydney Cyclepaths - Casual social cycling
Join this group for a variety of bike rides featuring cycle paths, rivers and parklands. This group practices safe cycling in Sydney, mostly on bike paths and quiet streets.
This is social exercise, not competitive. Discover fantastic paths in Sydney, have a chat, swap ideas, practice safe cycling. Work your muscles and get some exercise.
Just $5 membership covers you up to 5 June 2022, and you can join any ride (unless it is full). Fees cover our Meetup costs.
Sorry, this group is for adults, not kids.
Pitt St Mall Sydney Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Fast pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
KGV Walk Group Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Harbourside Walkers Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kirribilli (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Sydney Cyclepaths - Casual social cycling
This is social exercise, not competitive. Discover fantastic paths in Sydney, have a chat, swap ideas, practice safe cycling. Work your muscles and get some exercise.
Just $5 membership covers you up to 5 June 2022, and you can join any ride (unless it is full). Fees cover our Meetup costs.
Sorry, this group is for adults, not kids.
Pitt St Mall Sydney Walking Group
Walking Speed: Fast pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Achilles Sydney Walking and Running Group
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
KGV Walk Group Walking Group
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Harbourside Walkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Free in Australia
There are a variety of free events that are organized by government agencies, councils, non-profit organizations, and other associations to encourage physical activity. These events can include things like community walks, runs, bike rides, fitness classes, and sports leagues.
There are many benefits to participating in free events that encourage physical activity. Some of the most significant benefits include:
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Improving overall health: Regular physical activity can help lower the risk of chronic diseases such as heart disease, stroke, and diabetes, as well as improve mental health and overall well-being.
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Increasing cardiovascular fitness: Engaging in regular physical activity can improve cardiovascular health, including increasing endurance and strengthening the heart and lungs.
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Losing weight and maintaining a healthy weight: Physical activity burns calories, which can help with weight loss and weight management.
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Improving muscle strength and flexibility: Regular exercise can help build and maintain muscle mass, as well as improve flexibility and balance.
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Boosting mood and reducing stress: Exercise can help reduce symptoms of anxiety and depression by releasing endorphins, the body's natural mood-boosters.
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Improving sleep: Exercise can improve the quality of sleep and help people fall asleep faster.
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Building social connections: Participating in free events like the examples I gave you earlier, can be a great way to meet new people and make new friends who share your interest in physical activity.
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Encouraging children to be active: Many free events are also targeted at children, to help them develop healthy habits early on and encourage them to be active throughout their lives.
Overall, participating in free events that encourage physical activity can be a fun and enjoyable way to improve overall health and well-being.