Free Events in Sydney NSW

Search our calendar for Free events near Sydney NSW.

Got an event? Submit it hereopens a new window to be added to our events directory for people searching for what's on around them - It's FREE.

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    Free Balance bike clinics

    Free Balance bike clinics

    -

    Organiser: Bikewise

    Kids start on balance bikes and once confident, can move onto pedal bikes.This is an interactive class designed to get parents involved in their children’s learning. Suitable for children aged 3 to 8 years. Bikes and helmets are provided, or you can bring your own.No need to book, just turn up between 9am to 10.45am and register with the instructors...

    Sydney Park Cycling Centre, Sydney Park Road, Alexandria NSW, Australia
    4.9 km from Sydney NSW
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    Free Learn to Kayak Lesson

    Free Learn to Kayak Lesson

    Ongoing Event

    Start your paddling experience safely and comfortably with a Free Three Hour Paddling Session from Sydney Harbour Kayaks' Professional Paddling Staff. The Intro to Kayaking lesson is our simplest introductory course, where we will focus on establishing the basic concepts that will allow you to be self-sufficient and efficient in your paddling. We will cover many important aspects of paddling... ...

    81 Parriwi Rd, Mosman NSW 2088, Australia
    8 km from Sydney NSW
    đź‘€ Still looking? Register to get notified of new activites.

Nearby Groups & Activities

Sydney Cyclepaths - Casual social cycling image

Sydney Cyclepaths - Casual social cycling

Join this group for a variety of bike rides featuring cycle paths, rivers and parklands. This group practices safe cycling in Sydney, mostly on bike paths and quiet streets.

This is social exercise, not competitive. Discover fantastic paths in Sydney, have a chat, swap ideas, practice safe cycling. Work your muscles and get some exercise.

Just $5 membership covers you up to 5 June 2022, and you can join any ride (unless it is full). Fees cover our Meetup costs.

Sorry, this group is for adults, not kids.
Sydney NSW
Approx $1.00
Age: 18 - 65+
Sat, Sun
Achilles Sydney Walking and Running Group image

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW
FREE
Age: 18 - 65+
Sun
KGV Walk Group Walking Group image

KGV Walk Group Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
The Rocks NSW
FREE
Age: 18 - 65+
Fri
Southern Walkers Walking Group image

Southern Walkers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Sydney NSW
FREE
Age: 18 - 65+
Wed
Harbourside Walkers Walking Group image

Harbourside Walkers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kirribilli (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Kirribilli NSW
FREE
Age: 18 - 65+
Thu

Discounts

Merrell Australia - Up to 50% off

Offer: Up to 50% off selected styles
Dates: 11/04 - 28/04

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Fila - 30% Off New Season Footwear

Offer: This offer is available on all W24 footwear. Prices as marked. Cannot be used in conjunction with any other offer.
Dates: 10/04 - 30/04

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Platypus Shoe - Up To 60% Off

Offer: UP TO 60% OFF Sale. Limited Time Only
Dates: 28/03 - 16/04

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Anaconda - Up To 60% Off All Swags By Dune 4WD

Offer: Sale Ends At 11:59pm Sunday 14th April 2024. Excludes Clearance. Not in conjunction with any other offer. While stocks last.
Dates: 28/03 - 14/04

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More options to explore

Free in Australia

There are a variety of free events that are organized by government agencies, councils, non-profit organizations, and other associations to encourage physical activity. These events can include things like community walks, runs, bike rides, fitness classes, and sports leagues.

There are many benefits to participating in free events that encourage physical activity. Some of the most significant benefits include:

  • Improving overall health: Regular physical activity can help lower the risk of chronic diseases such as heart disease, stroke, and diabetes, as well as improve mental health and overall well-being.

  • Increasing cardiovascular fitness: Engaging in regular physical activity can improve cardiovascular health, including increasing endurance and strengthening the heart and lungs.

  • Losing weight and maintaining a healthy weight: Physical activity burns calories, which can help with weight loss and weight management.

  • Improving muscle strength and flexibility: Regular exercise can help build and maintain muscle mass, as well as improve flexibility and balance.

  • Boosting mood and reducing stress: Exercise can help reduce symptoms of anxiety and depression by releasing endorphins, the body's natural mood-boosters.

  • Improving sleep: Exercise can improve the quality of sleep and help people fall asleep faster.

  • Building social connections: Participating in free events like the examples I gave you earlier, can be a great way to meet new people and make new friends who share your interest in physical activity.

  • Encouraging children to be active: Many free events are also targeted at children, to help them develop healthy habits early on and encourage them to be active throughout their lives.

Overall, participating in free events that encourage physical activity can be a fun and enjoyable way to improve overall health and well-being.

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