Free Events in Melbourne VIC
Search our calendar for Free events near Melbourne VIC.
Got an event? Submit it hereopens a new window to be added to our events directory for people searching for what's on around them - It's FREE.
Looking for fun new ways to get active? Try searching for activity groups, trainers and coaches near you.
Search Results
Maintenance Class - Springvale, Melbourne
Organiser: 99 Bikes
Here's what we'll cover:1) Assessing your bike is safe to rideGOAL: to gain confidence independently resolving simple mechanical issuesKEY LEARNINGS:How to use quick releases.How to use a mini tool / allen key set.Basic competency with bolt tensions.Basic competency with a pedal spanner.Where to use grease.Knowing when to get help.2) Cleaning your bikeGOAL: to understand a process to follow to clean...
Maintenance Class - Springvale, Melbourne
Organiser: 99 Bikes
Here's what we'll cover:1) Assessing your bike is safe to rideGOAL: to gain confidence independently resolving simple mechanical issuesKEY LEARNINGS:How to use quick releases.How to use a mini tool / allen key set.Basic competency with bolt tensions.Basic competency with a pedal spanner.Where to use grease.Knowing when to get help.2) Cleaning your bikeGOAL: to understand a process to follow to clean...
Women's Maintenance Class - Fitzroy North, Melbourne
Organiser: 99 Bikes
Here's what we’ll cover:1) Assessing your bike is safe to rideGOAL: to gain confidence independently resolving simple mechanical issuesKEY LEARNINGS:How to use quick releases.How to use a mini tool / allen key set.Basic competency with bolt tensions.Basic competency with a pedal spanner.Where to use grease.Knowing when to get help.2) Cleaning your bikeGOAL: to understand a process to follow to clean...
Suggested groups & Activities in and around Melbourne VIC
Run the Tan RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Carlton Racketeers - Social Badminton at Carlton Baths
Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Melbourne Young Hikers
Joining this group is a great opportunity to go on adventures with people you can relate to, make friendships, and challenge yourself physically. Please come along to our social nights, info nights and check out our future events to find out more about us.
All our hikes are open only to paid members ($43 per year). We are a non-for-profit association, and the membership money is used to purchase insurance from Bushwalking Victoria that covers all paid members...
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
More options to explore
Free in Australia
There are a variety of free events that are organized by government agencies, councils, non-profit organizations, and other associations to encourage physical activity. These events can include things like community walks, runs, bike rides, fitness classes, and sports leagues.
There are many benefits to participating in free events that encourage physical activity. Some of the most significant benefits include:
-
Improving overall health: Regular physical activity can help lower the risk of chronic diseases such as heart disease, stroke, and diabetes, as well as improve mental health and overall well-being.
-
Increasing cardiovascular fitness: Engaging in regular physical activity can improve cardiovascular health, including increasing endurance and strengthening the heart and lungs.
-
Losing weight and maintaining a healthy weight: Physical activity burns calories, which can help with weight loss and weight management.
-
Improving muscle strength and flexibility: Regular exercise can help build and maintain muscle mass, as well as improve flexibility and balance.
-
Boosting mood and reducing stress: Exercise can help reduce symptoms of anxiety and depression by releasing endorphins, the body's natural mood-boosters.
-
Improving sleep: Exercise can improve the quality of sleep and help people fall asleep faster.
-
Building social connections: Participating in free events like the examples I gave you earlier, can be a great way to meet new people and make new friends who share your interest in physical activity.
-
Encouraging children to be active: Many free events are also targeted at children, to help them develop healthy habits early on and encourage them to be active throughout their lives.
Overall, participating in free events that encourage physical activity can be a fun and enjoyable way to improve overall health and well-being.