Half Marathon Events in Sydney NSW
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SMC Road Race 9
Organiser: SMC Road Race
Distances2 km Kids Dash, 5km, 10km, 21.1kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to be...
Sydney Marathon
Organiser: Pont3
We’re thrilled to announce The Sydney Marathon, presented by ASICS, as a candidate race for the Abbott World Marathon Majors (AbbottWMM). Run one of the world’s most scenic marathon courses, taking in some of Sydney’s most spectacular and historic landmarks including the Sydney Harbour Bridge and Opera House.Date Sunday, 15 September 2024Distances 42.2km, 21.1km, 10km, 3.5kmIs running across one of...
Nearby Groups & Activities
Sydney Cyclepaths - Casual social cycling
This is social exercise, not competitive. Discover fantastic paths in Sydney, have a chat, swap ideas, practice safe cycling. Work your muscles and get some exercise.
Just $5 membership covers you up to 5 June 2022, and you can join any ride (unless it is full). Fees cover our Meetup costs.
Sorry, this group is for adults, not kids.
Achilles Sydney Walking and Running Group
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
KGV Walk Group Walking Group
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Southern Walkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cardio Tennis @ Rushcutters Bay Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
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Half Marathon in Australia
A half marathon is a road running race with a distance of 13.1 miles (21.09 kilometres). It is half the distance of a full marathon (26.2 miles). Half marathons have become increasingly popular recently, with many people using them as a stepping stone to eventually running a full marathon. Training for a half marathon typically takes several months and often involves gradually increasing the distance of one's runs over time. Many half marathons also take place as part of more significant running events, such as marathon weekends or running festivals, which can include shorter races like 5Ks and 10Ks in addition to the half marathon.
Half marathons are a great way for runners to test their
endurance and stamina while providing a sense of accomplishment
and personal satisfaction. These events typically attract a wide
range of participants, from amateur runners to elite athletes and
from people of all ages and abilities. In addition, many people
choose to run half marathons as part of a personal challenge or
goal, while others run them as part of a charity fundraising
effort or to raise awareness for a particular cause.
To prepare for a half marathon, runners need to develop a training
plan that includes a mix of long-distance runs, interval training,
and cross-training. A typical training plan for a half marathon
will involve gradually building up the distance of the runs over
several weeks or months, to be able to run the full 21.1 km (13.1
miles) distance by the time of the race. It's also important to
note that while running is the focus, a mix of cardio, strength,
and flexibility training is also recommended to prevent injury and
help runners be well-rounded and cross the finish line.
On the day of the race, it's essential for runners to stay
properly hydrated and well-fueled and to pace themselves
appropriately. Half marathons generally have water and aid
stations along the course, where runners can refuel and rehydrate.
The time it takes to complete a half marathon will vary widely
depending on the individual runner, but most people finish within
2 to 3 hours.