5km Running Events in Australia
Search our calendar for 5km Running events at a convenient location near you.
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Run Prix
Organiser: Big Long Run Pty Ltd
Australia’s Fastest Road Running Race?This is record setting territory. The full GP circuit is closed down. The traffic islands are removed for the day, and the racing is on smooth flat bitumen. Loop course. No hairpin turns. No off-roading. No gravel. No grass. No compromises.Half Marathon, 10km and 5km. All AIMS certified measurement too. So no wondering if you really ran a...
Perth Running Festival 2024
Organiser: Perth Running Festival
Be a part of Australia's most beautiful run finishing at Optus Stadium, voted the world’s best looking stadium! Choose from four distances: Burswood Park 4KM walk or run, 10KM walk or run, half marathon or full marathon! A RUN FOR EVERYONEWith options for families, fitness enthusiasts and weekend warriors, the 2024 Perth Running Festival offers a challenge for everyone! Challenge yourself...
Melbourne Marathon Festival 2024
Organiser: Melbourne Marathon Festival
The Nike Melbourne Marathon Festival, Australia’s premier Marathon event, returns Sunday, 13 October 2024. Choose from five distances, from 42.195k to 3k, each starting on Batman Avenue (150m North of Rod Laver Arena), and finishing with a lap of honour around the MCG’s hallowed turf!MarathonBe a part of Australia’s premier marathon and race alongside marathon legends. Circle around Albert Park...
Marysville Marathon Festival
Organiser: Trails Plus
Trailsplus is proud to host the annual Marysville Marathon Festival. The event has played an important part in the community’s recovery from the tragic 2009 bushfires through financial donations and community involvement.The event features running events of 4km, 10km, Half Marathon (21km), Marathon (42km) and Ultramarathon (50km) on scenic valley trails and forest tracks, passing sparkling rivers and waterfalls. Participants...
Eltham Fun Run Walk 2024
Organiser: Eltham Leisure Centre
The Eltham Fun Run Walk on Sunday the 17th of November 2024 is an annual 5km and 10km fun run and walk through some of the most picturesque walking trails in Melbourne, Victoria.Last year's event was a record-breaking event with over 800 participants and over $20 000 raised for the Pat Cronin Foundation.Enjoy the scenery along the Nillumbik walking paths...
2XU Wellness Run Proudly Supporting Beyond Blue
Organiser: O2Events
Running is a powerful tool to manage mental health and improve your wellness.On December 1st 2024, let’s run, jog or walk, 5km, 10km, or 21.1km and raise funds for Beyond Blue 🏃 💙Every dollar you raise helps to fund Beyond Blue’s 24/7 Support Services 📞Let’s get training, feeling better, and help support others.Registrations Open: Friday 31st May 2024Date: Sunday 1st,...
Recently added Social Groups & Activities
Cardio Tennis @ St Stephen's School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Reservoir Views Primary school
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Reservoir Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Darebin Community Sports Stadium - Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Ivanhoe Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
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Visit our discounts section for more savings on sports and fitness gear.
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5km Running in Australia
A 5K race, also known as a 5-kilometer race, is a road running
race with a distance of approximately 3.1 miles (5 kilometers). It
is one of the most popular road race distances and is often used
as a stepping stone for people new to running or looking to
increase their distance over time gradually. In addition, many
running events, such as charity runs and community events, include
a 5K race as an option for participants. 5Ks are also popular as a
timed event for runners who try to finish it in a fast time.
Training for a 5K race typically involves gradually increasing the
distance of one's runs over time, emphasising building up
endurance and developing good running form. A typical training
plan for a 5K would involve running shorter distances at first and
gradually building up to running the entire 5 kilometres. Speed
work or interval training can also be included to improve
performance. Some runners also incorporate strength training and
stretching exercises to help prevent injuries.
Many 5K races are also organised on charity causes and are
non-competitive, participatory events. Participants often wear
costumes and walk or run the course rather than race against the
clock.