AFL Coaches, Clubs and Teams in Arundel QLD

STRONG Pilates Ashmore classes

Ashmore QLD · Undisclosed · Fitness Training

STRONG Pilates Ashmore runs pilates-inspired resistance training classes with rowing or riding built into the workout.The venue offers a different class each day, all day.

PCYC Ashmore Personal Training and Gym Fitness

Ashmore QLD · Undisclosed · Fitness Training

PCYC Ashmore is a PCYC Queensland fitness location offering personal training through qualified trainers.Its gym and fitness page also refers to member classes and guided support programs.

Ashmore BMX Club

Ashmore QLD · Approx $50.00 · Cycling

Ashmore BMX Club welcomes riders across the age range to take part in organised BMX racing in a friendly, family-oriented club environment. The programme includes Mini Wheelers on balance bikes through adult riders, with opportunities to practise and race in structured club events.Club volunteers help new participants get started, while...

X-Golf Lessons - Ashmore

Molendinar QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

GeckoSports Gold Coast Multi-Sport Classes

Gold Coast QLD · Approx $25.00 · Fitness Training

About the GroupGeckoSports Gold Coast runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

GOLD COAST TABLE TENNIS ASSOCIATION

Molendinar QLD · Approx $50.00 · Table Tennis

Gold Coast Table Tennis Association is a non-profit sporting club located at Lot 1 Herbertson Drive, Molendinar, Queensland. The association provides a welcoming and inclusive environment for table tennis players of all ages and skill levels.Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused...

Anytime Fitness Ashmore

Ashmore QLD

Strong Pilates Ashmore

Ashmore QLD

PCYC Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

X-Golf Ashmore

Ashmore QLD

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...