AFL Coaches, Clubs and Teams in Glenalta SA

The Man Walk Belair – Social Walks for Men

Belair SA · FREE · Walking

The Man Walk - Belair is a weekly walking group for men to walk, talk and support each other. The group meets at Goat Shed Cafe in Belair at 8:00 am on Saturdays.Join a positive, supportive group with no pressure or expectations. There is no need to sign up: arrive...

Taoist Tai Chi - Adelaide - Blackwood

Blackwood SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Blackwood. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Belair National Park parkrun - Mitcham

Belair SA · FREE · Running

What is Belair National Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Kids Tennis Classes @ Colonel Light Gardens Primary School

Colonel Light Gardens SA · Approx $20.00 · Tennis

Your local coach: Joshua Boots - Club Professional Coach for Joshua Boots Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Cardio Tennis @ Colonel Light Gardens Primary School

Colonel Light Gardens SA · Approx $20.00 · Tennis

Your local coach: Joshua Boots - Club Professional Coach for Joshua Boots Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

South Adelaide Netball Club

Blackwood SA · Approx $350.00 · Netball

Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant...

BLACKWOOD RECREATION CENTRE

Eden Hills SA

Hewett Sports Ground

Blackwood SA

Blackwood Tennis Club

Blackwood SA

Redefine Fitness

Blackwood SA

KX Pilates Blackwood

Blackwood SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...