AFL Coaches, Clubs and Teams in Surrey Downs SA

Benefitness and Health Centre group fitness and personal training

Fairview Park SA · Undisclosed · Fitness Training

Benefitness and Health Centre offers group fitness classes, including live and virtual options, plus Pilates Reformer on Demand. It also provides personal training.

NEHTTA - C) GOLDEN GROVE TABLE TENNIS CLUB

Surrey Downs SA · Approx $50.00 · Table Tennis

Golden Grove Table Tennis Club is a community-focused sports club offering a welcoming environment for table tennis players of all skill levels. The club provides social sessions, organised competitions, and junior practice sessions, catering to both recreational players and those seeking competitive play.Participates in NEHTTA team-based competitions during winter and...

Strikers Netball Club

BANKSIA PARK, SA 5091 SA · Approx $150.00 · Netball

Join a welcoming netball club offering junior netball, senior netball and social netball for any gender and all ages from 5 to 65+.The club also supports Woolworths NetSetGO and all abilities participation, with a supportive pathway for players, coaches and umpires.Participation is approximately $150.

Anytime Fitness Golden Grove: 24/7 gym with personal training and group classes

Golden Grove SA · Undisclosed · Fitness Training

Anytime Fitness Golden Grove is a 24/7 gym offering personal training and group exercise classes. Current listed activities also include boot camp, boxing and martial arts, outdoor training, and pre- and post-natal programs.

Gemini Netball Club

Golden Grove SA · FREE · Netball

Join Gemini Netball Club for organised netball participation in Golden Grove, with games played on week nights and Saturdays. The club also offers the ANZ Net Set Go program, giving younger participants an entry point into netball in a welcoming team environment.

Modbury Hawks Netball Club

Golden Grove SA · Approx $50.00 · Netball

Join social games, competitive team netball, and skills-based coaching with a welcoming club that supports participants of all abilities. Netball is open to any gender across children, juniors, adults, and older age groups, with opportunities to play, train, umpire, and build skills as part of the club community.

Benefitness and Health Centre

Fairview Park SA

Golden Grove Tennis Club

Surrey Downs SA

Tea Tree Gully Tennis Club

Banksia Park SA

Anytime Fitness Golden Grove

Golden Grove SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...