Dance Classses & Dance Studios in Ballangeich VIC

MORTLAKE VOLLEYBALL ASSOCIATION

Mortlake VIC · Approx $20.00 · Volleyball

The Mortlake Volleyball Association, located at P12 College, 10 Hood Ave, Mortlake VIC 3272, Australia, offers a welcoming environment for volleyball players of all ages and skill levels. The club provides both social training sessions and competitive social leagues designed to develop skills and foster community engagement.Players can participate in...

Row with Nestles Rowing Club

Warrnambool VIC · Approx $600.00 · Water Sports - Rowing

Join Nestles Rowing Club, located on the Merri River in Dennington, and develop your rowing skills in a welcoming environment for all ages and abilities. The club welcomes participants aged 12 and above, offering training sessions on Sunday mornings as well as Mondays and Wednesdays.Training available for beginners and experienced...

Northern Walkers Warrnambool (Friday)

Warrnambool VIC · FREE · Walking

Heart Foundation Walking group located in Warrnambool (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Walkie Talkies (Tuesday)

Warrnambool VIC · FREE · Walking

Heart Foundation Walking group located in Warrnambool (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Row with City of Warrnambool Rowing Club

Warrnambool VIC · Approx $600.00 · Water Sports - Rowing

City of Warrnambool Rowing Club offers rowing opportunities on the Hopkins River suitable for all skill levels and ages.Training sessions are held regularly at their sheds on Simpson Street, focusing on skill development for beginners through to competitive rowers.Members can participate in various rowing activities including social rowing and competitive...

WARRNAMBOOL TABLE TENNIS ASSOCIATION

Warrnambool VIC · Approx $50.00 · Table Tennis

The Warrnambool Table Tennis Association is a community club dedicated to promoting and developing table tennis in Warrnambool, Victoria. Located at 44 Cramer St, the club welcomes players of all ages and skill levels, offering regular play sessions, competitions, and opportunities to improve your game.Open to all genders and agesRegular...

WARRNAMBOOL CITY PICKLEBALL

Dennington VIC

Anytime Fitness Warrnambool

Warrnambool VIC

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

Port Fairy Golf Links

Port Fairy VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...