Dance Classses & Dance Studios in Birkenhead SA

Anytime Fitness Port Adelaide Personal Training Gym

Port Adelaide SA · Undisclosed · Fitness Training

Anytime Fitness Port Adelaide offers personal training through its official club page, with individualized coaching and support available for members.

Sail with Port Adelaide Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port Adelaide Sailing Club for exciting sailing opportunities, including regular twilight racing and cruising events. The club welcomes new members of all skill levels and offers a friendly environment for social and competitive sailing.Twilight Racing Series held on Wednesday eveningsOpening Day festivities and special events throughout the yearOpportunities...

Sail with Port River Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port River Sailing Club for exciting sailing opportunities on the Port River. Whether you're a beginner or experienced sailor, the club welcomes all skill levels and offers a friendly environment for social and competitive sailing.Regular training sessions and twilight racing events for membersOpportunities to participate in friendly races...

North Haven Football Club

Largs North SA · Approx $600.00 · AFL

Join a welcoming community football club offering junior and senior Australian Rules Football, with a mixed juniors program, senior women’s football, and men’s senior teams. Participation is open to any gender, with junior opportunities for kids and older age groups, and approximate participant cost is around $600 with additional fees...

Sail with CYCSA North Haven

North Haven SA · Approx $300.00 · Water Sports - Sailing

Join the Cruising Yacht Club of South Australia for a vibrant sailing experience on the Le Fevre Peninsula. With over 1,200 members, CYCSA offers a wide range of opportunities for adults and youth, from keelboat racing and cruising to inshore and offshore events. The club is home to South Australia’s...

Walking for Life

Port Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Port Adelaide (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Port Adelaide

Port Adelaide SA

LEFEVRE COMMUNITY STADIUM

Osborne SA

Royal Park Goodlife

Royal Park SA

Infinity Pilates and Personal Training

West Lakes SA

West Lakes Tennis Club

West Lakes Shore SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...