Dance Classses & Dance Studios in Boorhaman North VIC

The Man Walk - Rutherglen -

Rutherglen VIC · FREE · Walking

The Man Walk - Rutherglen is a welcoming weekly gathering for men, meeting at the Rutherglen Golf Club. It offers a supportive, no-pressure environment to connect with others, enjoy conversation, and appreciate the local community through walking. The group encourages open dialogue, companionship, and mutual support, fostering mental well-being and...

Row on Lake Moodemere

Rutherglen VIC · Approx $600.00 · Water Sports - Rowing

Rutherglen Lake Rowing Club welcomes rowers of all ages and skill levels to enjoy the sport on picturesque Lake Moodemere. Whether you're a beginner or experienced, the club offers a friendly environment for training, social rowing, and participation in local events. Open to past, present, new members and visitors Training...

Master the Oars at Corowa Rowing Club

Corowa NSW · Approx $600.00 · Water Sports - Rowing

Corowa Rowing Club is a welcoming rowing club located on the picturesque banks of the Murray River in Corowa. The club offers opportunities for adult rowers of all skill levels to participate in this classic water sport.Whether you're a complete beginner looking to learn the fundamentals of rowing or an...

Row with Wahgunyah Rowing Club

Corowa NSW · Approx $600.00 · Water Sports - Rowing

Join Wahgunyah Rowing Club for a vibrant rowing experience on the Murray River. Established in the 1860s, the club welcomes rowing enthusiasts of all skill levels.Regular training sessions for beginners and experienced rowersOpportunities to participate in friendly and competitive eventsActive community hub with social and recreational rowing optionsMembership is open...

Join Family Fun at CR United Hockey Club

Corowa NSW · Approx $50.00 · Hockey

CR United Hockey Club offers regional family-friendly hockey participation as a Good Sports Club affiliated with Hockey Albury Wodonga.Participate in Hookin2Hockey programs designed for new and returning players.

Ball Park parkrun - Corowa - Federation Council

Corowa NSW · FREE · Running

What is Ball Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

WANGARATTA PICKLEBALL CLUB

Wangaratta VIC

F45 Wangaratta

Wangaratta VIC

Wangaratta Sports & Aquatic Centre

Wangaratta VIC

Anytime Fitness Wangaratta

Wangaratta VIC

BEECHWORTH PICKLEBALL CLUB

Beechworth VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...