Dance Classses & Dance Studios in Chakola NSW

Anytime Fitness Cooma Gym

Cooma NSW · Undisclosed · Fitness Training

Anytime Fitness Cooma is a locally owned and operated gym offering 24/7 member access, personalised fitness plans, free fitness consultations, and training options to suit different goals.

Geehi Bushwalking Club

Cooma NSW · Approx $35.00 · Hiking/Bushwalking

he Geehi Bushwalking Club has been walking in the Snowy Mountains since 1957. The club leads bushwalks in the Snowy Mountains, South Coast and ACT; as well as camping, cycling, cross-country skiing and canoeing adventures. Walks are run at least once a month, as well as regular mid-week walks.New members...

Cooma Cycling Club

Cooma NSW · Approx $50.00 · Cycling

Riders can choose from shorter rides and longer routes with sustained climbs, with published distances and elevation details helping participants select suitable outings.

Kids Tennis Classes @ Michelago Public School

Michelago NSW · Approx $20.00 · Tennis

Your local coach: Tomas Perea - Club Professional Coach for Cooma Champs Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Jindabyne parkrun - Snowy Monaro Regional Council

Jindabyne NSW · FREE · Running

What is Jindabyne parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Align & Balance fitness coaching in Conder

Conder ACT · Undisclosed · Fitness Training

Align & Balance offers personal training and group exercise classes, with mobile personal training and outdoor training also listed as participation services.The profile also includes yoga, pilates, and tai chi as a venue service.

Anytime Fitness Cooma

Cooma NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...