Dance Classses & Dance Studios in College Park SA

InsideOut Health Pilates and fitness training

Evandale SA · Undisclosed · Fitness Training

InsideOut Health offers personal training and group exercise classes, with additional fitness services for health conditions, seniors, outdoor sessions, corporate programs, and online training.

Taught and Bowled

Saint Peters SA · Approx $50.00 · Cricket

Discover the excitement of **Woolworths Cricket Blast** at Taught and Bowled, a fun program introducing kids aged 5-10 to cricket through engaging activities.**Training sessions**: 60-minute sessions focusing on catching, throwing, batting, bowling, and teamwork, suitable for beginners of all abilities; typically held weekly from October to March on various days.**Play...

Stepney Heart N Sole

Stepney SA · FREE · Walking

Heart Foundation Walking group located in Stepney (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join St Peter's Old Collegians Hockey Club

Hackney SA · Approx $50.00 · Hockey

St Peter's Old Collegians' Hockey Club is a vibrant Adelaide-based hockey community affiliated with the Old Collegians' Association of St Peter's College, welcoming players of all skill levels.Teams and Competition: The club fields 4 women's teams and 2 men's teams in the HockeySA Metro Competition, plus a mixed Under 9s...

Soccajoeys Stepney at I.C.A Sportzworx

Stepney SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Stepney. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Cardio Tennis @ MAYLANDS SPORTS CENTRE

MAYLANDS SA · Approx $20.00 · Tennis

Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

Adelaide City Goodlife

Adelaide SA

St Peters Tennis Club

Maylands SA

Adelaide University Tennis Club

North Adelaide SA

F45 Norwood

Norwood SA

Payneham Goodlife

Payneham SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...