Dance Classses & Dance Studios in Dandenong VIC

Anytime Fitness Dandenong North: coached training and member classes

Dandenong North VIC · Undisclosed · Fitness Training

Anytime Fitness Dandenong North offers personal training and coach-led group training for members, with a schedule that includes small group sessions and classes such as AMRAP, Boxing, Bootylicious, Slow Flow Yoga, Recovery Focus Yoga, Pilates and Zumba.

South East Leisure group fitness and personal training in Dandenong

Dandenong VIC · Undisclosed · Fitness Training

South East Leisure provides gym and group fitness services through its Dandenong leisure facilities, including Dandenong Oasis. The official site identifies a wide range of Group Fitness classes and gym and fitness offerings.

Bunarong Bushwalking Club Inc

Dandenong South VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year. Bunarong Bushwalking Club is a...

Dandenong Thunder SC

Dandenong VIC · Approx $50.00 · Soccer

Dandenong Thunder SC is a well-established soccer club competing in the National Premier Leagues Victoria, offering opportunities for players of all skill levels.Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive...

Red Legs Walking Group

Dandenong VIC · FREE · Walking

Heart Foundation Walking group located in Dandenong (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Dandenong parkrun

Dandenong VIC · FREE · Running

What is Dandenong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Anytime Fitness Dandenong North

Dandenong North VIC

Dohertys Gym Dandenong

Dandenong VIC

Dandenong Tennis Club

Dandenong VIC

Doveton Tennis Club

Doveton VIC

Keysborough Tennis Club

Keysborough VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...