Dance Classses & Dance Studios in Dolls Point NSW - Page 3

Join Botany Bay Yacht Club - Sail Together

Sans Souci NSW · Approx $300.00 · Water Sports - Sailing

Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.Racing Programs:Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in...

Sail with All Ages at Georges River

Sandringham NSW · Approx $300.00 · Water Sports - Sailing

Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone. Formal racing takes place on Saturdays from September to May. Casual sailing and training...

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Ramsgate NSW · $17.00 · Fitness Training

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!Class...

Dolls Point parkrun - Bayside Council

Dolls Point NSW · FREE · Running

What is Dolls Point parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Learn to Sail at Kogarah Bay Sailing Club

Blakehurst NSW · Approx $300.00 · Water Sports - Sailing

Kogarah Bay Sailing Club is a friendly, non-profit sailing club established over 50 years ago, welcoming enthusiasts of all ages and skill levels. Whether you're a beginner or experienced sailor, the club offers a safe sailing location with excellent breezes and plenty of space to enjoy the water with family...

Carss Park Football Club

Kogarah Bay NSW · Approx $50.00 · Soccer

Carss Park Football Club offers soccer opportunities for players of all ages and skill levels. Established in 1930, the club provides regular training sessions and competitive matches throughout the season.Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member...

SCARBOROUGH PARK SPORTS CENTRE

Ramsgate Beach NSW

SCARBOROUGH PARK SPORTS CENTRE (V)

Ramsgate Beach NSW

Live Well Health & Fitness Studio

Kogarah NSW

Body Science Transformations

Monterey NSW

Anytime Fitness Ramsgate

Ramsgate NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...