Seniors Dance Classses & Dance Studios in Elsternwick VIC - Page 3

Brighton Wolves Basketball Club

Elsternwick VIC · Approx $300.00 · Basketball

Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.Junior domestic: U8-U18 (ages...

Selwood Striders

Brighton VIC · FREE · Walking

Heart Foundation Walking group located in Brighton (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Old Melburnians football club

Brighton VIC · Approx $100.00 · AFL

Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.

Elwood City SC

Elwood VIC · Approx $50.00 · Soccer

Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social experience or aiming to compete at a higher level, there's a place for you. Three men's teams and...

Soccajoeys Brighton at Firbank Grammar School

Brighton VIC · Approx $190.00 · Soccer

Soccajoeys Brighton offers Preschool and Junior classes for children who enjoy active, coach-led soccer in a friendly setting. Each class uses games, movement and football activities to help children build ball skills, coordination, teamwork and confidence.Preschool suits young children developing early motor and social skills, while Junior builds on those...

Sail and Race at Elwood Sailing Club

Elwood VIC · Approx $300.00 · Water Sports - Sailing

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.Training sessions and races:Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:Members...

Anytime Fitness Elsternwick

Elsternwick VIC

Elsternwick Zap Fitness

Elsternwick VIC

F45 Brighton (VIC)

Brighton VIC

Brighton Fitness First

Brighton East VIC

Hurlingham Park Tennis Club

Brighton East VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...