Dance Classses & Dance Studios in Harkaway VIC

Anytime Fitness Berwick personal training gym

Berwick VIC · Undisclosed · Fitness Training

Anytime Fitness Berwick is a 24/7 gym in Berwick with coach support and personal training services. Members can train at any time and enquire about personal training through the club.

Berwick and District Bushwalking Club Inc

Harkaway VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:We are a small but sociable club of about 30 members, with an active programme of walks and social activities.  There is a walk most Sundays, with occasional weekends away and a club dinner roughly monthly. The club was inaugurated in 1993 as a Casey Council organized walking group. Our...

Berwick Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Berwick Basketball Club offers exciting participation opportunities for players of all skill levels across various age groups.Training sessions: Held at multiple locations including local colleges; suitable for beginners to competitive players in U8 mixed, boys U10-U18, girls U10-U19, and senior teams.Play opportunities: Compete in domestic leagues with games on Saturdays...

Berwick Saints Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Discover basketball at Berwick Saints Basketball Club, the premier domestic club in the Casey Basketball Association, offering inclusive opportunities for junior boys and girls from Under 8's to Under 18's.Participate in over 80 teams across all skill levels, from fun and fitness-focused play to competitive development.Compete in the Casey Basketball...

Wilson Botanic parkrun - Berwick - Casey

Berwick VIC · FREE · Running

What is Wilson Botanic parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Berwick Heartbeat Walkers

Berwick VIC · FREE · Walking

Heart Foundation Walking group located in Berwick (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Berwick

Berwick VIC

Berwick Tennis Club

Berwick VIC

Beaconsfield Tennis Club

Beaconsfield VIC

Berwick Jetts

Berwick VICTORIA

Fountain Gate Goodlife

Narre Warren VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...