Fountain Gate Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Functional Training Zone
✔️ Sauna
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
✔️ Steam Room
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Suggested groups & activities in and around Narre Warren South VIC
Prenatal & Postnatal Yoga program
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Nearby Venues
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports - Other
Fountain Gate Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Fountain Gate TC
Fountain Gate TC located in Narre Warren VIC is an affiliated club with Tennis Australia.
What facilities are available at Fountain Gate TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Berwick Jetts
Facilities :
✔️ 24/7 Access
✔️ Personal Training
✔️ Free Wifi
✔️ Free Parking...
Sport:
Fitness Training
Gloucester Tennis Club
Gloucester Tennis Club located in Berwick VIC is an affiliated club with Tennis Australia.
What facilities are available at Gloucester Tennis Club?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Narre Warren VIC?
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports - Other
Fountain Gate Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Fountain Gate TC
Fountain Gate TC located in Narre Warren VIC is an affiliated club with Tennis Australia.
What facilities are available at Fountain Gate TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Berwick Jetts
Facilities :
✔️ 24/7 Access
✔️ Personal Training
✔️ Free Wifi
✔️ Free Parking...
Sport:
Fitness Training
Gloucester Tennis Club
Gloucester Tennis Club located in Berwick VIC is an affiliated club with Tennis Australia.
What facilities are available at Gloucester Tennis Club?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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