Dance Classses & Dance Studios in Iluka WA

Taoist Tai Chi - Perth - Currambine

Currambine WA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Currambine. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Joondalup City Football Club

Iluka WA · Approx $50.00 · Soccer

Joondalup City Football Club offers soccer for all ages, from our 6/7 program right up to Masters teams. Whether you're a beginner or experienced player, there are opportunities to train, play, and compete in a friendly, community-focused environment.Training and playing options for juniors, adults, and mastersSocial and competitive teams availableRegister...

Beaumaris Netball Club

Joondalup WA · Approx $50.00 · Netball

Join Beaumaris Netball Club for organised junior and senior netball, including Woolworths NetSetGO and team competition. The club welcomes any gender, with participation for children and young people aged 5 to 17, plus adults from 18 to 65. Coaching opportunities are part of the club environment, supporting players and teams...

Currambine Netball Club

Joondalup WA · Approx $50.00 · Netball

Join a welcoming netball club with organised team participation, training and match play for new players and officials. Players of any gender and all ages from juniors through adults can take part in club netball, with a family-friendly pathway into seasonal competition.

Kinross Netball Club

Joondalup WA · Approx $50.00 · Netball

Join Kinross Netball Club for organised club netball with training and a grading pathway, plus the Net Set Go program for younger players. Participation is open to any gender and all ages across juniors, seniors and social netball pathways.

Lake Joondalup Netball Club

Joondalup WA · Approx $50.00 · Netball

Lake Joondalup Netball Club offers organised club netball through the Joondalup Netball Association, giving players a place to join competition and programs in Joondalup.

Anytime Fitness Currambine

Currambine WA

F45 Burns Beach

Currambine WA

Joondalup Country Club

Connolly WA

Joondalup Goodlife

Joondalup WA

Anytime Fitness Joondalup

Joondalup WA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...