Kids Dance Classses & Dance Studios in Karingal VIC

Core Health Club Frankston fitness training

Frankston VIC · Undisclosed · Fitness Training

Core Health Club in Frankston is listed as a fitness business offering personal training and group exercise classes, with additional activity services including boot camp and boxing / martial arts.

Peninsula Aquatic Recreation Centre fitness classes, gym and training in Frankston

Frankston VIC · Undisclosed · Fitness Training

Peninsula Aquatic Recreation Centre in Frankston offers a gym, group exercise classes and trainer-supported fitness options through PARC and PARC Plus.Group classes and a range of coached workouts are available.The centre also includes gym, swim and reformer offerings.PARC Plus provides online fitness workouts for the community.

Input Health Hub fitness, classes and training in Frankston

Frankston VIC · Undisclosed · Fitness Training

Input Health Hub is a Frankston fitness and wellness hub offering personal training and group fitness classes.The official website also presents it as a 24/7 gym with multiple studios and a broad training environment.

Fitness classes at Monash Sport Fitness Centre Peninsula

Frankston VIC · Undisclosed · Fitness Training

Monash Sport Peninsula offers a fitness centre and a regular program of group fitness classes led by qualified instructors. The centre includes a group fitness studio and a range of classes such as Les Mills and Zumba.

Frankston Rovers junior football

Frankston VIC · Approx $100.00 · AFL

Join a welcoming junior Australian Rules Football club offering organised playing opportunities from Auskick through to U16s, with teamwork, skill-building and plenty of fun on the field. Participation is open to any gender and is suited to kids, with an approximate participant cost of about $100.

Overport Allstars Basketball Club

Frankston VIC · Approx $300.00 · Basketball

Overport Allstars Basketball Club invites all girls and boys to join and participate in basketball. The club welcomes players of all skill levels and provides opportunities to develop your game in a supportive team environment.The club operates seasonal competitions, with training and match schedules designed to suit young players. New...

Core Health Club

Frankston VIC

Peninsula Aquatic Recreation Centre

Frankston VIC

Input Health Hub

Frankston VIC

Monash Sport Fitness Centre Peninsula

Frankston VIC

Bruce Park Tennis Club

Frankston VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...