Personal Training in Karingal VIC

Frankston Rovers junior football

Frankston VIC · Approx $100.00 · AFL

Join a welcoming junior Australian Rules Football club offering organised playing opportunities from Auskick through to U16s, with teamwork, skill-building and plenty of fun on the field. Participation is open to any gender and is suited to kids, with an approximate participant cost of about $100.

Overport Allstars Basketball Club

Frankston VIC · Approx $300.00 · Basketball

Overport Allstars Basketball Club invites all girls and boys to join and participate in basketball. The club welcomes players of all skill levels and provides opportunities to develop your game in a supportive team environment.The club operates seasonal competitions, with training and match schedules designed to suit young players. New...

MORNINGTON PENINSULA BADMINTON INC - FRANKSTON HIGH SCHOOL

Frankston VIC · $16.00 · Badminton

Mornington Peninsula Badminton Inc. at Frankston High School offers a welcoming and inclusive community for players of all ages, backgrounds, and skill levels—from absolute beginners to seasoned competitors. What to expect:- Weekly social badminton sessions focused on fun, fitness, and friendly matches.- Dedicated women-run social sessions designed for relaxed, self-paced...

Frankston High Basketball Club

Frankston South VIC · Approx $300.00 · Basketball

Frankston High Basketball Club offers exciting participation in competitive basketball across Peninsula associations, primarily FDBA, with over 25 teams.Training sessions: All teams can train at Frankston High School Indoor Stadium with coaches to build skills and confidence; times vary by season and team, arranged via Training Coordinator.Play opportunities: Winter season...

MORNINGTON PENINSULA BADMINTON INC - FRANKSTON SOUTH

Frankston South VIC · $16.00 · Badminton

Mornington Peninsula Badminton Inc. at Frankston South offers a welcoming and inclusive community for players of all ages, backgrounds, and skill levels—from absolute beginners to seasoned competitors. What to expect:- Weekly social badminton sessions focused on fun, fitness, and friendly matches.- Dedicated women-run social sessions designed for relaxed, self-paced play.-...

Frankston Walking Group

Frankston VIC · FREE · Walking

Heart Foundation Walking group located in Frankston (VIC).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bruce Park Tennis Club

Frankston VIC

Monash Sport Peninsula

Frankston VIC

Frankston South Community and Recreation Centre

Frankston South VIC

Monash Free Peninsula Informal Sport Zone

Frankston VIC

Overport Park Tennis Club

Frankston South VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...