Dance Classses & Dance Studios in Lee Point NT

Rapid Creek Track Club - Rapid Creek Bridge Runs

Rapid Creek NT · Approx $60.00 · Running

About the GroupRapid Creek Track Club also offers social and long-run opportunities from Rapid Creek Bridge for adult runners in the Darwin area.What to ExpectThese sessions suit runners who want community, consistency and longer-distance running alongside the club track program. Exact times may vary, so check current details before attending....

Nightcliff parkrun - Rapid Creek - City of Darwin

Rapid Creek NT · FREE · Running

What is Nightcliff parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Hellenic Athletic Club

Jingili NT · Approx $50.00 · Soccer

Hellenic Athletic Club is a long-established soccer club based in Darwin, Northern Territory, competing in the NorZone Premier League, offering opportunities for players of various skill levels to participate in competitive soccer.Training sessions and team practices are held regularly to prepare players for league matches and cup competitions.Members can participate...

Cas-U-All Walkers

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Casuarina Walk Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Multicultural Walking Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kingpin Darwin

Darwin City NT

X-Golf Palmerston

Yarrawonga NT

F45 Palmerston

Zuccoli NT

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...