Dance Classses & Dance Studios in Lightsview SA

Walk the Lights

Lightsview SA · FREE · Walking

Heart Foundation Walking group located in Lightsview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Adelaide Warriors Cricket Club

Northfield SA · Approx $50.00 · Cricket

Adelaide Warriors Cricket Club offers exciting cricket programs for all skill levels.Senior Cricket for competitive and social play in local leagues.Junior Cricket programs building skills for young players.Woolworths Cricket Blast for fun introductory sessions.Training and matches at LJ Lewis Oval, welcoming new members year-round.

CrossFit Proficient fitness training in Windsor Gardens

Windsor Gardens SA · Undisclosed · Fitness Training

CrossFit Proficient offers coached CrossFit training in Windsor Gardens, with small-group classes and personal training support. New participants can try a class for free, and the site describes training for all fitness levels.

Midday Social Walk and Talk

Oakden SA · FREE · Walking

Heart Foundation Walking group located in Oakden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

X-Golf Lessons - Windsor Gardens

Windsor Gardens SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

PAWS 30 minute walking group

Broadview SA · FREE · Walking

Heart Foundation Walking group located in Broadview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Greenacres Tennis Club

Greenacres SA

NORTHERN STARS PICKLEBALL CLUB INC

Lightsview SA

Enfield Tennis Club

Clearview SA

Anytime Fitness Greenacres

Greenacres SA

CrossFit Proficient

Windsor Gardens SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...