Seniors Dance Classses & Dance Studios in Lyndhurst VIC - Page 2

Jamie Fitness Personal Training - Lynbrook

Lynbrook VIC · Approx $100.00 · Fitness Training

About the TrainingBeginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.What to ExpectOne-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.How to JoinContact the team using the contact details on this listing to...

MELBOURNE STORM VOLLEYBALL CLUB

Lynbrook VIC · Approx $100.00 · Volleyball

MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and...

Smash into Action at Officer City Badminton Club

Lynbrook VIC · Approx $50.00 · Badminton

Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.

Marriott Waters parkrun - Lyndhurst - Casey

Lyndhurst VIC · FREE · Running

What is Marriott Waters parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

Play netball at Hampton Park Football Netball Club

Hampton Park VIC · Approx $50.00 · Netball

Join Hampton Park Football Netball Club for organised junior and senior netball in a welcoming club environment. Participation is open to any gender and all ages from 5 to 65+.Players can take part in club-based netball across junior and senior formats, with an inclusive adult netball option for those looking...

Lynbrook Jetts

Lynbrook VICTORIA

Sportz Kingdom

Cranbourne West VIC

Hampton Park Tennis Club

Hampton Park VIC

Anytime Fitness Dandenong North

Dandenong North VIC

F45 Cranbourne

Cranbourne West VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...