Dance Classses & Dance Studios in Panania NSW - Page 3

Revesby 1 Hour- Monday

Picnic Point NSW · FREE · Walking

Heart Foundation Walking group located in Picnic Point (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Revesby Workers Netball Club

Panania NSW · Approx $100.00 · Netball

Join a family-friendly netball club with teams from ages 5 through to seniors. Players of any gender can take part across junior and senior netball, with coaching, umpiring and team support built into the club environment. Participation is approximately $100, with additional fees may apply.

Panania parkrun - City of Canterbury-Bankstown

Panania NSW · FREE · Running

What is Panania parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Revesby Workers Hockey Club Today

Revesby NSW · Approx $50.00 · Hockey

Revesby Workers Hockey Club offers hockey for all ages and skill levels through the Metropolitan South West Hockey Association.Junior mixed teams from U6 to U16 train on various nights including Wednesdays 5:30pm-7pm, Thursdays 6pm-8:30pm, and Tuesdays 6pm-8:30pm.U18 Girls, U18 Boys, Open Ladies, and Open Mens participate in training sessions such...

Anytime Fitness Revesby fitness coaching and training

Revesby NSW · Undisclosed · Fitness Training

Anytime Fitness Revesby offers member access to a 24-hour gym, with expert coaches and staff available to support training. The listed participation services include personal training and corporate exercise programs.

Health Mates Fitness Centre group fitness and personal training

Revesby NSW · Undisclosed · Fitness Training

Health Mates Fitness Centre is a Revesby fitness centre offering personal training and a wide timetable of group exercise classes. The centre also provides tailored exercise programs and access to fitness staff and health professionals.

F45 Panania

Panania NSW

Health Mates Fitness Centre

Revesby NSW

Anytime Fitness Revesby

Revesby NSW

PICKLE POINT (V)

Milperra NSW

Hematime Fitness

Milperra NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...