Hematime Fitness
Contact Details
Description
Our unique environment offers state of the art equipment, Group Training classes and a training environment we guarantee you won’t find anywhere else…
Plus, we’ve got all the best parts of a traditional gym too. Get the Hematime Fitness experience and see for yourself!
✔️Unlimited Gym sessions during staffed hours
✔️Unlimited Group Training sessions
✔️ Trainer induction with Gym machine tutorial
Hire a Squash Court in Milperra - Milperra Squash Court hire now available!
Suggested groups & activities in and around Milperra NSW
Badminton Social in Milperra Pro1
Our badminton group plays from 6-9pm every Tuesday and Thursday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Play Pickleball at Pickle Point Milperra
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
BANKSTOWN SPORTS SQUASH CLUB
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Join Sandy Point Dragons Today
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Panania parkrun - City of Canterbury-Bankstown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Revesby 1 Hour- Monday
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Nearby Venues
Hematime Fitness
Our unique environment offers state of the art equipment, Group Training classes and a training environment we guarantee you won’t find anywhere else…
Plus, we’ve got all the best parts of a traditional gym too. Get the Hematime Fitness experience and see for yourself!
✔️Unlimited Gym sessions during staffed hours
✔️Unlimited Group Training sessions
✔️ Trainer induction with Gym machine...
Canterbury-Bankstown Tennis Association
Canterbury-Bankstown Tennis Association located in Panania NSW is an affiliated club with Tennis Australia.
What facilities are available at Canterbury-Bankstown Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Panania
WELCOME TO F45 Panania
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Moorebank Jetts
Moorebank Jetts is located at Suite 6/101 Nuwarra Road, Moorebank, NEW SOUTH WALES, 2170
At Jetts, we believe fitness should fit your life, not the other way around. That’s why since 2007, we’ve been flipping the script on traditional gyms with 24/7 access, no lock-in contracts, and flexible memberships built around your lifestyle. We were one of the first to...
Sport:
Fitness Training
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Hematime Fitness
Our unique environment offers state of the art equipment, Group Training classes and a training environment we guarantee you won’t find anywhere else…
Plus, we’ve got all the best parts of a traditional gym too. Get the Hematime Fitness experience and see for yourself!
✔️Unlimited Gym sessions during staffed hours
✔️Unlimited Group Training sessions
✔️ Trainer induction with Gym machine...
Canterbury-Bankstown Tennis Association
Canterbury-Bankstown Tennis Association located in Panania NSW is an affiliated club with Tennis Australia.
What facilities are available at Canterbury-Bankstown Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Panania
WELCOME TO F45 Panania
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Moorebank Jetts
Moorebank Jetts is located at Suite 6/101 Nuwarra Road, Moorebank, NEW SOUTH WALES, 2170
At Jetts, we believe fitness should fit your life, not the other way around. That’s why since 2007, we’ve been flipping the script on traditional gyms with 24/7 access, no lock-in contracts, and flexible memberships built around your lifestyle. We were one of the first to...
Sport:
Fitness Training
Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia
With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that — with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and even the ability to get a referral to a personal trainer from your GP. Here's what's on the table in the 2026 Federal Budget — and why it matters for every Australian trying to get moving.
Can an E-Bike Be the Key to Your Fitness Journey?
If you’ve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you aren’t alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical strain on joints and making hills manageable, e-bikes are helping people manage chronic conditions like Type 2 diabetes and arthritis while providing a significant boost to mental wellbeing. Discover how this "power-assisted" movement is making fitness more inclusive, social, and achievable for Australians of all fitness levels.
Stronger Together: Why Social Connection is the Secret Ingredient to Staying Active
New research reveals that for older adults, physical health and social circles are two sides of the same coin—offering a powerful strategy to fight loneliness while staying fit. Recent findings suggest that treating strong social networks and physical activity as "inextricably linked" can dramatically improve well-being, yet nearly 57% of Australians over 65 still struggle to meet daily activity guidelines. From the motivating power of a local walking group to the "social glue" of community events, discover why finding your community is the most effective medicine for a healthier, more connected lifestyle.