Dance Classses & Dance Studios in Romsey VIC

Lancefield parkrun - Macedon Ranges

Lancefield VIC · FREE · Running

What is Lancefield parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Kids Tennis Classes @ RIDDELLS CREEK TC

RIDDELLS CREEK VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ RIDDELLS CREEK TC

RIDDELLS CREEK VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

MACEDON RANGES VOLLEYBALL ASSOCIATION

Riddells Creek VIC · Approx $20.00 · Volleyball

The Macedon Ranges Volleyball Association offers comprehensive volleyball programs for all ages and skill levels, including beginner and junior development, senior training, and social play. The club provides structured training and competitive opportunities tailored to children, youth, and adults, fostering skill development and community engagement.Programs include: Beginner and introductory programs...

Riddells Creek Basketball Club (Sunbury)

Riddells Creek VIC · Approx $300.00 · Basketball

Riddells Creek Basketball Club (RCR) offers competitive basketball to players across the Macedon Ranges region. Register as a player, coach, or team manager via PlayHQ, with annual insurance included in registration fees.Competition: Participate in the Sunbury Basketball Association Domestic Competition with training and games held at Riddells Creek Leisure Centre.Age...

Be Your Radiant Self personal training and group fitness in Riddells Creek

Riddells Creek VIC · Undisclosed · Fitness Training

Be Your Radiant Self offers personal training and group exercise classes in Riddells Creek, along with boot camp, outdoor training, pre- and post-natal programs, and virtual or online training.

Riddells Creek Tennis Club

Riddells Creek VIC

Macedon Tennis Club

Macedon VIC

New Gisborne Tennis Club

New Gisborne VIC

Gisborne Tennis Club

Gisborne VIC

Anytime Fitness Sunbury

Sunbury VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...