Dance Classses & Dance Studios in Tranmere North SA

Prima Nota Walking Group -- For People Who Want To Walk More

Woodforde SA · FREE · Walking

Heart Foundation Walking group located in Woodforde (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Hectorville Cricket Club

Magill SA · Approx $50.00 · Cricket

Hectorville Cricket Club offers junior and senior cricket in a friendly, family-oriented setting.Players can take part in league cricket through the club's senior and junior competitions, with a clear pathway for new members to join and participate.Senior cricket for adult playersJunior cricket for younger playersWoolworths Cricket Blast program for beginner...

EAST ADELAIDE TABLE TENNIS CLUB

Campbelltown SA · Approx $50.00 · Table Tennis

East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.The club offers a range of table tennis activities for all ages and skill levels, including:Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching...

The ARC Campbelltown fitness centre with coached classes and personal training

Campbelltown SA · Undisclosed · Fitness Training

The ARC Campbelltown is a fitness centre offering personal training and group exercise classes, with additional activity options that include boot camp, outdoor training, boxing / martial arts, and exercise for health conditions.

Magill Walkers

Magill SA · FREE · Walking

Heart Foundation Walking group located in Magill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Liang's Fitness ST personal training in Magill

Magill SA · Undisclosed · Fitness Training

Liang's Fitness ST offers personal training in Magill, with current official website evidence confirming the business identity as Liang's Fitness and a personal training service.Current participation evidence also supports group exercise classes and mobile personal training.

Rostrevor Tennis Club

Rostrevor SA

Newton Zap Fitness

Newton SA

The ARC Campbelltown

Campbelltown SA

Anytime Fitness Campbelltown

Campbelltown SA

Liang's Fitness ST

Magill SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...