Dragon Boat Racing in Alfred Cove WA

Personal training with City of Melville - LeisureFit Booragoon

Booragoon WA · Undisclosed · Fitness Training

LeisureFit Booragoon is a City of Melville fitness centre offering coached group fitness classes, personal training, and Reformer Pilates. It also lists over 50's fitness programs among its current services.

Pilates Fitness Institute group and studio Pilates in Myaree

Myaree WA · Undisclosed · Fitness Training

Pilates Fitness Institute offers Group & Studio Pilates in Myaree, including weekly group sessions, private studio appointments, and small-group studio sessions built around a personalised program.

Personal training with Fernwood Womens Health Clubs Melville

Myaree WA · Undisclosed · Fitness Training

Fernwood Melville is a women’s-only fitness club offering personal training and group fitness classes, including a range of coached studio options.

Pivot Health Group – Myaree - Exercise Physiology

Myaree WA · Approx $100.00 · Fitness Training

Pivot Health Group – Myaree offers exercise physiology at Goodlife Health Clubs Myaree in Myaree. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Melville Cricket Club

Applecross WA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Melville Cricket Club for all ages and skill levels.Senior Cricket: Engage in competitive programs including 1st Grade matches and trials open to males and females.Junior Cricket: Participate in dedicated junior programs with trials suitable for boys and girls of various abilities.Training Sessions: Regular sessions for...

Perth Saints FC

Alfred Cove WA · Approx $50.00 · Soccer

Perth Saints FC is the destination of choice in Perth for football players who want to play in a supportive and community focused environment.

Fernwood Womens Health Clubs Melville

Myaree WA

LeisureFit Booragoon

Booragoon WA

F45 Booragoon

Booragoon WA

Myaree Goodlife

Myaree WA

Applecross Senior High School

Ardross WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...