Water Sports - Dragon Boat Racing in Burnside Heights VIC

Burnside Heights Football Club

BURNSIDE HEIGHTS VIC · Approx $50.00 · AFL

Join a welcoming Australian Rules Football pathway from Auskick through junior football and on to senior men’s and women’s teams. Children and their families can get involved through Auskick, with junior coaches supporting the coaching environment and half-time grid games arranged at home games during the season.

Kids Tennis Classes @ Gilson College

Taylors Hill VIC · Approx $20.00 · Tennis

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Lake Caroline Walkers

Caroline Springs VIC · FREE · Walking

Heart Foundation Walking group located in Caroline Springs (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Samurai Karate Caroline Springs Dojo Classes

Caroline Springs VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details...

Soccajoeys Kings Park at Copperfield College (Junior Campus)

Kings Park VIC · Approx $190.00 · Soccer

Soccajoeys Kings Park offers fun, coach-led soccer classes that help children learn through games, movement and simple skill activities. In a welcoming, non-competitive setting, children build ball skills, coordination, teamwork and confidence while enjoying active play.This venue offers Preschool and Premier. Preschool supports younger children as they develop early social,...

Cardio Tennis @ Taylors Hill Primary School

Taylors Hill VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Samurai Karate Caroline Springs Dojo

Caroline Springs VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

Fernwood Womens Health Clubs Sydenham

Sydenham VIC

THE REAL DILL (V)

Ravenhall VIC

Anytime Fitness Keilor Downs

Keilor Downs VIC

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...