Seniors Dragon Boat Racing in Carrum VIC

Coastal Royals Basketball Club

Patterson Lakes VIC · Approx $300.00 · Basketball

Discover basketball excitement with Coastal Royals Basketball Club in Patterson Lakes.Participate in local training sessions tailored for beginners to competitive players.Join social games, leagues, and friendly matches throughout the week.Easy membership for new players—contact the club to start playing.

Kids Hot Shots Tennis at Carrum Primary School

Carrum VIC · Approx $20.00 · Tennis

Hot Shots tennis at Carrum Primary School gives children a play-based introduction to tennis. The programme uses smaller courts, child-sized racquets and low-compression balls to help children learn through games and activities.Tennisxcel provides coaching with a focus on confidence, development and enjoyment.Contact the coaching team using the details on this...

Kids Hot Shots Tennis at Patterson River Secondary College

Carrum VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Patterson River Secondary College in Carrum offers tennis coaching for children.Contact the coaching team through the details on this listing to discuss a place in the programme.

Southern Districts Rugby Club Victoria

Seaford VIC · Approx $300.00 · Rugby Union

About the GroupSouthern Districts Rugby Club is a Peninsula rugby club based at Riviera Reserve in Seaford, supporting junior, senior, women and masters rugby pathways.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this...

Chelsea Gulls Basketball Club

Bonbeach VIC · Approx $300.00 · Basketball

Discover exciting basketball participation at Chelsea Gulls Basketball Club, part of the Chelsea & District Basketball Association.Engage in high-performance BIG V teams for **Senior Men**, **Senior Women**, **Youth Men**, and **Youth Women**.Join domestic competitions with summer season registrations now open—contact the club for details on training sessions and leagues suitable...

St. Josephs Basketball Club

Bonbeach VIC · Approx $300.00 · Basketball

Discover basketball at St. Joseph’s Jaguars Basketball Club, welcoming players of all skill levels in a fun, inclusive environment.Teams for children aged 5-19 (females) and 5-18 (males), perfect for beginners to competitive players.Participate in regular training sessions and seasonal competitions with opportunities for premiership wins.Join over 100 members easily—become a...

Carrum Beach Tennis Club

Carrum VIC

F45 Chelsea

Chelsea VIC

Chelsea Heights Tennis Club

Chelsea Heights VIC

Anytime Fitness Chelsea

Chelsea VIC

Beatball Australia

Chelsea Heights VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...